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Last Updated: Aug 29, 2019
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Always use soft bristles toothbrush and teeth brushing should be done 2 to 3 minutes

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Dr. Vishnu BansalDentist • 15 Years Exp.BDS
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Always use soft bristles toothbrush and teeth brushing should be done 2 to 3 minutes. Because hard toothbrush and lengthy cleaning time cause the abrasion of teeth which can make your teeth sensitive.
Clean your front teeth in a vertical motion and back teeth in circular motion.
Always clean your tongue with tongue cleaner.
Never use needle, match stick, wooden stick etc to remove food in between teeth because these things can cause gums inflammation resulting in pocket formation.
Have a good smile.
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