8 Tips to Spice Your Sex Life

Has your life been mundane or monotonous lately, well then you have reasons to worry. Lives with less intimacy or unhappy sex lives have been known to cause problems in a relationship and may also be a cause for your mental problems.

In order to avoid these pitfalls, use these tips to bring back the spark and the smile on your partner's face:

1. Wear red: The chances of having sex increases significantly if you are wearing red color. It is said to change the perception about a person's attractiveness.
2. Oral sex: Oral sex allows for more clitoris stimulation in women and penile stimulation in men. Try new positions such as sixty nine and the elevator to keep things interesting in the bed.
3. Scintillating visuals: To make your partner more aroused, use visual techniques such as lacy lingerie with heels. Men tend to focus on the visual aspect of sex more so it may be stimulating for them.
4. Sexting: Sexting is the new thing in spicing up your sex life. Send saucy texts to your partner as this will spice up things and bring more creativity in your bedroom. It will bring both of you closer and is also a method of revealing your innermost desires without facing your partner.
5. New positions: Opt for a new sex positions the next time you have sex, it will prevent monotony in your sex life. You may opt for poses such as the cowgirl where the woman is on top or the body builder position.
6. Practice the downward dog position: This pose has been shown to increase libido in men and also helps them to last longer in bed. You will see improvement in core strength and will be able to control your pelvic muscle better.
7. Communicate: You should communicate more with you partner, as this helps in improving your relationship. If you are more open, then it will lead to a better sex life.
8. Going for it in the morning: Men are known to last longer in the morning as the level of testosterone in the body is high at this point of the day. It will also improve your health and mood.