Peptic Ulcer - Foods You Must Avoid!

It has been proven by research that alcohol consumption can lead to increased gastroesophageal reflex or GERD. GERD is well known to aggravate ulcers. What alcohol does is that it erodes and damages the inner lining of the small intestine and stomach completely and thus causes ulcers. This erosion leads to bleeding and even inflammation in the patients. Give up alcohol as it can only damage your healthy life and if you cannot seek the help of rehabilitation centers. Consult a gastroenterologist if your condition is worsening and avail proper treatment.

Spices are a combination of acids and so when you increase your intake of spices you are actually consuming more spices which will add up to the acidic contents of the stomach and thus start eroding its walls as the stomach cannot withstand an acid level like that. Spices also tend to damage your gastric system and aggravate your ulcer. Stop taking too many spices and eat more salads.

Red meat is strictly prohibited in many cases. The sole reason behind this is that red meat is very hard to digest by the human body. And due to this inability of being digested it leads to the formation of more acids in the stomach. Although meat like lean chicken and turkey don t have any effect of that sort. Eliminate red meat completely from your diet and shift to consuming green leafy vegetables.

Dairy products should be strictly avoided if you have an ulcer. Milk leads to the increased production of acid which in turn causes irritation if you have ulcers. You may feel that having that creamy milk is giving you relief at first but that is not what happens. After a little while, you will feel an increased burning sensation in your stomach. Don t drink milk especially when you are full. This makes the irritation worse and can have grim effects.