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Sprains - How to care for them?

PDDM, MHA, MBBS
General Physician,  •  16years experience
Sprains - How to care for them?
What is a sprain?
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Sprains - How to care for them?
Where do sprains usually occur?
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Sprains - How to care for them?
Ice therapy is an essential part of treating a sprained area.
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Sprains - How to care for them?
Wearing a brace does not help in preventing a sprain.
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Sprains - How to care for them?
Gentle exercises help in restoring flexibility of your sprained ligament.
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