MD (Ayu) Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurvedic Doctor, Shimla
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Ayurveda offers a holistic approach to treat a chronic cough.
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Ayurveda not only strengthens the body but also addresses the disorder that is causing the discomfort. Ayurveda teaches a person to understand the signs and symptoms of a chronic cough and optimize the body with the help of common ingredients. Ayurveda is the most advanced and effective treatment plan that originates in India, and it can correct the imbalances systematically while boosting the immunity to fight back diseases. Bathing in warm water can offer some relief when you are suffering from a chronic cough.
What is a chronic cough referred to in Ayurveda?
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Ayurveda regards coughing as a form of Kapha roga which is not any disease but a simple manifestation of some sort of obstruction in the respiratory tract. Though chemical-based medicines for a cough are widely available on the market, most of them have adverse side effects and cause dependence. Ayurveda treatment for a cough is highly preferable since it addresses the issue and uproots it from the source. As a result, Ayurveda treatment for a chronic cough is widely accepted as favorable choices. When you are suffering from a chronic cough, you should consult with an Ayurveda expert to get rid of the disease.
Clove and fenugreek seeds tend to aggravate coughing.
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Both cloves and fenugreek seeds are considered effective treatment against coughing. When a cough is caused by inflammation of the pharynx, clove is regarded as the most effective remedy. Another effective remedy for a cough is gargling in the water of soaked fenugreek seeds. When you are suffering from coughing, you should avoid cold and sour foods.
Which of these ingredients can help you get rid of a chronic cough?
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For whooping cough, garlic can be the best solution to provide complete relief. You can make a syrup with the help of 2 or 3 garlic cloves and consume it two to three times a day. When there is congestion in the throat that's causing cough, then Bayberry can offer some relief. On the other hand, beetle leaves when crushed and mixed with water can remove the accumulated cough from the chest and provide substantial relief. If you are not able to understand what s causing cough, you should talk to an expert to avail proper treatment.
Ayurveda remedy for a cough also comprises of dietary regulations.
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There are many Ayurveda norms that you must follow when you are suffering from a cough and cold such as drinking only warm water to soothe the throat and avoiding any fruits and vegetables that may have a cooling impact on the body. These include oranges, papaya, cucumber, watermelons, bananas and other things that you are allergic to. When you are suffering from a cough, you should try to have rice from older crops.