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Sleep Like a Baby - Try Ayurveda!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurvedic Doctor, Pune  •  14years experience
Sleep Like a Baby - Try Ayurveda!
What are the reasons for a troubled sleep?
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Sleep Like a Baby - Try Ayurveda!
What according to Ayurveda are the causes for sleeplessness?
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Sleep Like a Baby - Try Ayurveda!
Sleep is explained in two different states of mind by Ayurveda.
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Sleep Like a Baby - Try Ayurveda!
Eating for Vata can cure you of these sleep problems.
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Sleep Like a Baby - Try Ayurveda!
A tall glass of lukewarm milk is good for a sound sleep.
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