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Ways to Overcome Your Phobias!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist,  •  22 years experience
Ways to Overcome Your Phobias!
What is a Phobia?
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Ways to Overcome Your Phobias!
What are the symptoms of a phobia?
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Ways to Overcome Your Phobias!
Breathing exercises can help in calming down the senses when a phobia strikes.
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Ways to Overcome Your Phobias!
You cannot engage your senses to control your phobia.
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Ways to Overcome Your Phobias!
Therapy for phobias does not really work in the long run.
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SUBMIT

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