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Sprains - How Can You Take Care Of Them?

MBBS, MD, FIMSA, FIPP, CIPS - Certified Interventional Pain Sonologist
Pain Management Specialist, Delhi  •  39years experience
Sprains - How Can You Take Care Of Them?
Gentle exercises help in restoring flexibility of your sprained ligament.
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Sprains - How Can You Take Care Of Them?
What is a sprain?
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Sprains - How Can You Take Care Of Them?
Ice therapy is an essential part of treating a sprained area.
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Sprains - How Can You Take Care Of Them?
Where do sprains usually occur?
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Sprains - How Can You Take Care Of Them?
Wearing a brace does not help in preventing a sprain.
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