Urine Incontinence - What Causes It?

Stress incontinence in women arises due to stress on the pelvic muscles that stretch them. This causes weakening of the pelvic muscles. This is a bit different from what happens during general incontinence as in this case, the bladder falls under an immediate pressure. When the pelvic muscles weaken due to pelvic surgery, childbirth or weight gain then the bladder starts sagging and pushes against the vaginal wall which causes incontinence. You can take bladder training or medications for treating stress incontinence.

Caffeinated drinks are strictly prohibited by doctors for the patients who suffer from urine incontinence problems. Caffeine has been found to influence a diuretic effect which leads to frequent urination. Caffeine has also been noticed to increase the contractions in the bladder when you are in an overactive state. Research has proven that women who consume caffeine on a daily basis are prone to urine continence problems by 70%. Avoid caffeinated drinks and substitute them with healthy fruit smoothies.

Urge incontinence has no proper explanation yet. It is known that the urge to urinate comes when the bladder after contracting involuntarily sends the urine out of the bladder. However, some probable explanations have been drawn like the Parkinson s disease, stroke, bladder irritation or extreme emotional stress. Women who have the problems that have been mentioned may suffer from urge incontinence. In some cases, an overactive bladder may also cause urine incontinence and it can be treated with a healthy diet which contains more fiber.

Multiple sclerosis is a condition wherein the nerves are affected. Due to this, a person cannot sense or understand that when the bladder is full. Because of this, a sudden urination takes place and the person may feel that he needs to urinate even if he had done so just minutes before. The contractility of the bladder also decreases. A difficulty in urination may also be noticed. In women, a catheter which can drain out the urine may be used to treat the condition of overflow incontinence.