PCOD And Skin Changes - Know Everything About It!

Dermabrasion is a cosmetic procedure that involves exfoliation of the outer layer of the skin. This works effectively to remove the dark patches that develop on various parts of the body due to PCOS. This is an outpatient procedure that does not require hospitalization and is usually performed by dermatologists.

Various studies have found a direct connection between unhealthy lifestyle and PCOS. The most common factors triggering this condition are unhealthy eating habits and sedentary lifestyle. It has been seen that women having an active life with a healthy body weight and a well maintained dietary habit have lower chances of developing this condition.

Diet is an extremely important part of managing PCOS. Eating healthy includes limiting food that is high in carbohydrates and unhealthy fats. Wheat pasta unlike refined grain pasta is good for one s health as it is low in carbohydrate and high in fiber.

Dark skin patches on the underarms and other parts of the body, is a common problem linked to PCOS. This condition is called Acanthosis Nigricans and is caused by insulin resistance that develops due to PCOS. Apart from the underarms, these patches can also be seen on the neck, groin, knuckles, lip, knees, elbows etc.