Irritable Bowel Syndrome - An Overview!

The particular cause of irritable bowel syndrome is still not known, but according to the health experts, the faulty communication between the brain and the intestinal tract is largely attributed to Irritable Bowel Syndrome. In the case of some individuals, this miscommunication leads to spasms and contraction of muscles which may also pave the way for cramping pain. It can speed up the passage of stool and lead to diarrhea or slow it down to cause bloating. Eating habits can also contribute to irritable bowel syndrome and therefore, you should try to regulate your food habits.

Certain stimuli which do not lead to symptoms of IBS in some people may wreak havoc in others. For instance, there are some foods like spices, sugar, chocolate, fruits, beans, cauliflower, fats, cauliflower, broccoli, milk, carbonated beverages and alcohol among others. Even though the role of food allergy is not well understood, some people develop symptoms of irritable bowel syndrome when they eat certain foods. Consult with an expert dietitian to find out which foods you should avoid.

People suffering from Irritable bowel syndrome tend to have exceptionally sensitive intestines. It is still not found why do their intestines react strongly to certain elements that contribute to IBS. Such people get easily affected by eating though it is not known which foods have a connection with IBS, stress and other psychological disorders and hormonal changes in their body. If you have a family history of irritable bowel syndrome, then you should be careful as there is a high chance that you would develop IBS as well.

At times, other illnesses including acute illnesses such as infectious diarrhea like gastroenteritis and excessive bacteria formation in the intestines can lead to irritable bowel syndrome. In such cases, you should aim to treat the underlying condition first to reduce the symptoms of irritable bowel syndrome. Bacterial overgrowth can be treated with the aid of medications and regulating food habits.