Diabetes - Try These Unani Remedies!

The purple jamun fruit is a powerful antioxidant that can help treat diabetes and improve a person s immunity. When it comes to diabetes the seed is the most beneficial part. These seeds are said to have a hypoglycemic effect on the body due to their alkaloid content. To use jamun as part of diabetic treatment, dry and powder the seeds. 50 gms of this powder can then be mixed with water and consumed twice a day. Chewing jamun leaves is also beneficial to diabetics

Kalonji or Nigella sativa is rich in alkaloids and a number of essential oils that make it beneficial to the treatment of diabetes. The extracts of these seeds help keep excessive glucose from being absorbed by the intestines and thus has the ability to improve glucose tolerance. It also reduces the extent of damage caused by beta cells to the pancreas and can help lower the risk of type 1 diabetes. Apart from including the seeds as part of your diet, kalonji supplements can also be consumed in the form of capsules or powders.

The leaves of the neem tree and the neem extract are most beneficial when it comes to treating diabetes. This can be consumed in a number of ways. Neem leaves can be dried and powdered and then consumed as it is or mixed with a glass of water. Alternatively, a tea can also be made by steeping neem leaves in hot water. This helps regulate insulin and reduces the risk of diabetic complications. Neem supplements are also readily available in the market that may be consumed as supplements to treat diabetes. The best time to consume neem is in the early morning.

According to Unani, a diabetic must focus on a balanced diet plan. It is not necessary to completely avoid sweets. Instead, one must increase one s consumption of fruits and vegetables. In addition, one must also exercise regularly, follow a healthy routine and meditate. Focus on fiber-rich foods when planning your diet.