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Treadmill Vs. Walking Outside - Which is Better?

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer, Master P.G Diploma in Chiropractic
Physiotherapist, Lucknow  •  15years experience
Treadmill Vs. Walking Outside - Which is Better?
Walking at a 1% incline simulates outdoor walking
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Treadmill Vs. Walking Outside - Which is Better?
Which of the following are health benefits of walking outdoors?
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Treadmill Vs. Walking Outside - Which is Better?
Holding onto the treadmill rails while walking is smart
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Treadmill Vs. Walking Outside - Which is Better?
The calorie burned, which gets recorded on your treadmill is accurate
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Treadmill Vs. Walking Outside - Which is Better?
Which of these are possible health scares of walking on a treadmill?
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