Continue with physiotherapy kindly show me digital x rays of affected part.
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
use no pillow under the head.
Do hot fomantation.
Ibuprofen 200mg od & sos x 5days
bio d3 max 1tab od x10
do neck, back & general exercises.
It may have to be further investigated.
You will need other supportive medic...more

Mr. Lybrate-user you need dietary modifications. Your problem is related with indigestion and gastritis. Start small frequent meals. Low in oils & fats. Low sugar. Watch for food items causing gas formation like cucumber cauliflower some dalls start tab. Nexpro rd once daily empty stomach. Tab. Bifilac once daily.

You are continuing this problem since last 5 yrs. It is very necessary to get yourself investigated and diagnosed properly. Gas formation can be due to many reasons. You should get your gastroendocopy done to rule out peptic ulcer and many other conditions. Ultrasound examination also desired to rule out gall bladder stones etc. These investigations are easily available at any hospital. Meanwhile you take nexpro l I tab daily empty stomach.

Relief on lying down.And pain present only on attempting to walk may indicate degeneration.In the knees or at the ankles due to prior arthritis. If possible do consult. Reevaluation may be of some help. Will try to help you in the best possible way.

Hi,
Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity.
Please follow these tips apart from taking medicines to avoid recurrence:

- Do not keep your stomach empty for long durations,
- Eat in small quantities frequently.
- Avoid hot, spicy and oil fried food
- Drink plenty of water in between your intake.
- Keep away from mental stress...more

What us your daily diet. I would like to know so that I may advice you proper diet plan for reducing the weight.

Heart burnis due to acidity. To treat acidity eat small, frequent meals(4-5 times a day), avoid spicy, oily / fatty food, maida containing food items, fruit juices/ sugary drinks/tea/coffee. Increase intake high fibre diet.
Take light dinner before 8 PM. Don't sleep or bend forward for atleast 2 hrs. after meals in day & night. You can take rest by using 2 pillows below head in recling position .Drink plenty of water, Go for walk/do light exercise .
For symptomatic relief you can ta...more

Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people.
Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking ...more

if you have occasional acidity, lifestyle changes can help: lose excess weight, eat smaller meals, and avoid foods that seem to trigger heartburn such as fried or fatty foods, chocolate, and peppermint. Avoiding alcohol and nicotine may help, too. If necessary, occasional acid reflux can be treated with over-the-counter medication. If you have frequent acidity and burning pain in stomach due to acidity then you may have h. Pylori infection for which I can prescribe a 14 day treatment plan which ...more

Take nexpro rd od before breakfast, tab. Ganaton 50 mg before lunch and dinner for 7 days. If no improvement get an usg abdomen and ugie.