Hi -happy to help you. I can say that diabetes is biggest problem in india. So not merely sexual capacity but we should think all disorders & prventions. You can go for a 1200- 1400 kcal/day diet plan. No sugar, take gourds more, briown rice, citrus fruits etc. Curd (sour), skim milk, low rice but more whole grains/multi grains, low fried foods, no out side junk, best all home made foods, no stress, yoga/ exercises help more.

Main cause of all their problems is increase fat on their body. The ideal weight must be 50 kg. It increase pressure on their knees, heart, blood vessels. So reduce 20 kg weight and you see all problems are gone.
For weight reduction use steps:
1. Morning brisk walk at least 2 km.
2. Stop eating fried, non vegetarian, dairy products.
3. Vegetables, fruits, serials, grains use in food.
4. Use hot packs for pain.
5. Gym cycling, breathing exercises.

Kindly do meditation and cat and camel exercises for (2 sets-10 counts) regularly for two week. Due to this exercises numbness in legs will come down to normal and continuing meditation and yoga also. This will keep you find and energetic.

Hello sir, you have to follow good diabetic diet. Just have high protein, high fiber, low fat, low calorie diet. You should have idea about your carbohydrate counts. Sufficient water, every day 30-45 min physical activity or yoga, every day 10-15 min meditation, avoid tension and stress.

Hello! diabetes n its symptoms can be well managed by a good diet chart. Take small meals in every 3-4 hr. Regular interval. Avoid sweet n sugar also honey n jaggery, fried foods, ready to eat foods, preserved foods n simple carb like maida. Take whole grain cereals in limitation, lot of veggies, 150-200gm fruit (not juice. Don't skip breakfast n take a small portion of milk or product or any whole grain cereal before bed time. Do 30 min of exercise a day. You can choose my diabetic care diet pa...more

Lybrate-user, taking metformin while breast feeding the baby, produces no effects on baby's blood glucose level. A number of clinical studies have reported that metformin taken while breast feeding a baby does not affect the baby adversely at all. So you need not worry about it. Thanks for the question.

If you have type 2 diabetes and your blood sugar levels are racing up and down like a roller coaster, it's time to get off the ride. Big swings in your blood sugar can make you feel lousy. But even if you aren't aware of them, they can still increase your risk for a number of serious health problems. By making simple but specific adjustments to your lifestyle and diet, you can gain better blood-sugar control.
Your body uses the sugar, also known as glucose, in the foods you eat for energy. T...more

71 is ideal. There can be two reason for weight loss, one is gluconorm and other is thyronorm. So Get TSH tested. if it is normal. continue the same.

These drugs are on long term and when disease remits then gradually taper off and withdraw over the years. Months.

Start weight loss. That will definitely do the job. Nothing else will do.

Regards
Dr. Omkar shahapurkar