Hi, Lybrate user, •hypothyroidism includes the underlying symptoms:
lithargicity with feeling of cold.
Hair loss ,brittled nail, dryness of skin, high cholestorol, sexual dysfunction, slow heart rate and weight gain, relax! if you feel no symptoms of cardiac disorder.
•you should restric ,intake of cauliflower, kale, spinach, turnips, soybeans, peanuts, linseed, peanuts, millet, cassava, and mustard greens in your dietary regulation. •go for a walk in the morning /evening for 40 mnts.
• take ,homoeopathic medicine to check your hypothyroidism, gently, rapidly & safely.@ thyroidinum 3x-4pills, thrice.
•tk, plenty of water to hydrate your body. •go for meditation to condition your thyroid gland.
•your diet be non-irritant, easily digestible on time.