Ayurveda which literally translates to knowledge of life or science of life refers to a field of study related to medicine. Ayurvedic medicine is a system of medicine with historical roots in the Indian subcontinent. It can be considered as one of the oldest forms of medicinal practices as it is believed to have originated in India around 5000 years ago. Ayurveda therapies have varied and evolved over more than two millennia. Therapies are typically based on complex herbal compounds, while treatises introduced mineral and metal substances. Ancient Ayurveda treatises also taught surgical techniques, including rhinoplasty, perineal lithotomy, and the extraction of foreign objects to mention a few.
Ayurveda can be used to treat a number of skin conditions like acne by using different kinds of herbal preparations or therapies. It can also help you to cope with high levels of stress in your daily life by providing solutions like yoga and meditation. Ayurveda can also help treat gastric problems, irritable bowel syndrome, constipation and gallstone problems; it also helps cure breathing problems like asthma, bronchitis, cold, fever and influenza. Thus other than minor health and skin problems, Ayurveda is able to cure other more serious problems with medicine and healthy patterns of living. There are solutions for providing relief to individuals having irritation in their cardiovascular systems and also in their urinary tracts.
However, it is quite important to consult a proper Ayurveda specialist, in order to enjoy the perks of Ayurveda. This is where Lybrate comes into play. It helps you gain access to the best ayurveda doctors in Banaskantha. If you subscribed to Lybrate, you can access a large number of centers for ayurveda in Banaskantha. Ayurveda in India is practiced extensively even by people who do not have proper qualifications to practice- however, our team at Lybrate ensures that our team of ayurveda doctors have proper accreditations and are highly competent. Thus, you can always subscribe to Lybrate to enjoy the services of a plethora of Ayurvedic doctors and specialists in Banaskantha who shall provide unmatched and unparalleled Ayurvedic treatment. So subscribe to Lybrate for connecting with a network of Ayurveda specialist in Banaskantha.
Above are the top Ayurveda specialists you can find in Banaskantha.
A medical expert who treats illnesses using Ayurvedic herbal preparations and therapies.
WHEN SHOULD YOU CONSULT AYURVEDA PRACTITIONER?
An Ayurvedic doctor should be consulted to build and maintain greater physical, mental and spiritual health.
WHAT IS THE ROLE OF AYURVEDA PRACTITIONER?
An Ayurvedic doctor recommends a well balanced diet with lunch as the heaviest meal of the day.
COMMON PROBLEMS YOU SHOULD SEE AYURVEDA PRACTITIONER FOR
Depression and anxiety can also be treated by integrative therapies and healing practices that are a part of Ayurveda.
DID YOU KNOW?
Ayurvedic medicine originated in India some 3,000-5,000 years ago.
Did You Know: GHEE Promotes Weight loss? 4 Reasons You Must Have Ghee
Full of nutrients, ghee or clarified butter comes with an assortment of health benefits. Despite its vast nutrient content, most people avoid ghee, believing that it is fattening. This is in fact not entirely true! Here’s why you should consider adding a dollop of ghee to your meals. 1. Good for your brain: Ghee is an excellent source of omega-6 and omega-3 fatty acids, which help in the proper functioning of your brain and nervous system. Furthermore, these fats can also decrease your risk of getting brain disorders like Alzheimer’s and dementia. 2. Strengthens your immunity: Ghee is rich in nutrients like CLA and K2 that give it its anti-fungal and anti-viral properties. Also, the presence of these nutrients helps ghee in strengthening your immune system so as to keep diseases at bay. Additionally, several studies show that the butyric acid (acid that helps in controlling metabolism) content of ghee also helps in fortifying your immune system as it enables the creation of killer T cells (a type of white blood cells) in the stomach. 3. Promotes weight loss: Contrary to popular belief, the inclusion of ghee in your diet can also help in reducing fat cells in your body, leading to loss of weight. It does so by improving the functioning of your gall bladder, so that the bile that is produced is able to break down the fats that are digested. As your meals get easily digested, your body’s metabolism levels also increase significantly. Moreover, it contains medium-chain fatty acids (MCTs) that are responsible for augmenting your body’s metabolic processes. Several researches indicate that these fatty acids have the ability to burn calories and bringing about weight loss. While decreasing hunger, they are also responsible for oxidation of fats that get accumulated in your body. 4. Helps in digestion: Ghee regulates the secretion of stomach acid, which gives you a stronger appetite, while helping you to properly digest your food. Furthermore, when added to foods like khichdi or puran poli, it could help you to digest these better. If you suffer from low levels of butyric acid production, it can significantly perk up your butyric acid production by improving the functioning of your digestive tract. Butyric acid is highly important as it strengthens the walls of your intestines, while being an energy source for your body.