Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive surgery.

Perfect diet with exercise.
1- take green vegitable, like spinach, broccoli
2- eat carrot, orange, corn, almond.
3- take vitamin c rich diet.
4- some exercise like blinking, eye boll rotation, up and down viewing can also helpful for reducing eye num.
5- when you reading, try to keep your light source located behind you and keep the light directed on the paper or the task you are working on.
6- avoid watching television or working on the computer in the dark.
7- compu...more

Please clean those points with water repeatedly apply derma o2 cream please clean your spex also regularly.

Follow these methods to clear dark circles fastly:
• Take 6 to 8 hrs sleep regularly.
• Do yogasana specially SINHASANA & Bhramari Pranayam.
• Apply piece of cucumber on your both eyes.
• Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily.
• Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily.
• • Take 1/2 teaspoon of turmeric (haldi) w...more

Hi
apart from glasses and contact lens now laser surgery is available for spectacle removal. We need to evaluate your eyes to see your fitness for laser.
You can send details like power of your glasses for better understanding of your problem.
Good wishes.

Hello,

you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache

kindly follow advises given below:

you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error

4. We nee...more

Early morning EYE BALL ROTATION EXERCISE 20 times clockwise nd 20 times Anticlockwise completes one cycle.Repeat cycles at least 5 times in start reaching upto 20 in 3 months.You can do this eye exercise any time during the day but morning time while seeing towards the red light of Sun when it is not completely risen,is the best time,dont see directly towards Sun.
Note- Your upper eyelid must be wide open while doing this exercise.while rotating eye in downward direction.This exercise seems ...more

Hello. Let me enumerate the diet necessary for healthy eyes.
(1) green leafy vegetables including spinach, sprouts, cabbage, beetroot.
(2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava.
(3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets.
(5) drink a cup of green tea daily.
(6) drink a glass of milk daily.
Also. I have a few suggestions for you regarding the usage ...more

There is no medication or food for improving eyesight or to get rid of glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 16 years so your number will increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
As you are not comfortable with contact lens th...more

Dear, Dark circles or black circles under the eyes are rarely caused by temporary circumstances and are more difficult to treat than bags under the eyes. They are often the result of some combination of the following: lack of sleep, chronic stress, menstrual disorders, pregnancy, poor diet and medications. For others, dark circles are a hereditary trait. People who suffer from allergies and sensitivities often have a bigger problem with dark circles as well. Visit us at www.Malhotraayurveda.Com