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Last Updated: Aug 29, 2019
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Dr. Prof Sudhakara Rao VuppalapatiAyurvedic Doctor • 48 Years Exp.BAMS, M.D in Ayurveda, Ph.D
To keep good Health,Always eat 3/4 of the Stomach only but in the evening(dinner) eat 1/2 of the Stomach only.You will be ever green even after fifty years above also.
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