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Last Updated: Aug 29, 2019
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Dr. BiohealthAlternative Medicine Specialist • 27 Years Exp.General Physician (AM)
TIPS FOR LONGER LIFE:
National Geographic writer and explorer, Dan Buettner ,who studies the world's longest lived peoples, calls these areas where these people live ?Blue Zones?.

According to the New York Times they have the following in common:
1, An environment that encourages a healthy diet and plenty of exercise.
2, Healthy relationships with other people and good psychological health.
3, Looking after gardens.
4, Having a spirit of cooperation.
5, Easily accessible public health.
6, Being valued as seniors by their families and communities.
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