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Last Updated: Aug 29, 2019
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Tips for healthy skin and hair in Winter
Winter – the onset of weddings, festivities, vacation and parties. Time to rev up, let your hair down, sing, dance and enjoy the best of times with your friends and family. It’s but natural that you ought to look your gorgeous self at each and every occasion. But winter does make this difficult. Dry skin and hair can rob you of your natural glow. With these basic tips, it is possible to look your best this winter:
1. Keep it lukewarm
Winter is the time when your skin and hair need maximum attention. Though the idea of piping hot water is very tempting, stick to a lukewarm water bath every day. Make sure to use a mild non-drying soap or a moisturizing soap.
2. Exfoliate
During winters, the varying temperature outdoors and indoors can have a major effect on the skin. While taking a shower, get into the habit of exfoliating with a loofah so as to remove layers of dead skin and make way for new healthy skin cells.
3. Make moisturizer your daily companion
Needless to say, choose a really good moisturizer to keep the skin moisturized and soft. Pay special attention to the exposed parts (and the most affected areas) like your hands, nails, feet and lips. Keep them well moisturized at all times. Use a lip balm to keep your lips soft and supple.
4. Sunscreen is not just for summers
Wear a sunscreen when you step out in the open. In fact, it should be a part of your daily routine throughout the year and especially during the winters. This is the time when it may seem that you don’t need protection from the sun but you really do!
5. Avoid excess use of deodorants
As you hardly tend to sweat during winter, it’s best to restrict the usage of deodorants which contain high alcohol content. These products tend to strip away the skin’s moisture leaving your skin dry. Go for alcohol-free products instead.
6. Conditioner is a must
Since you don’t sweat much in winter, don’t shampoo too often as it may dry out the scalp and hair. Use a mild shampoo and lukewarm water as very hot water can be harmful to your hair and scalp. And don’t forget the conditioner. If you want to go natural, coconut milk is an excellent conditioner.
7. Oil your hair regularly
However busy your schedule is, don’t skip the oil your hair needs. It will help regulate the blood circulation and keep your scalp moisturized.
8. Style wisely
Say no to hair dryers/ flat irons/ curl irons. These hair styling instruments work on the principle of heat, which when used during winters make matters worse. Instead use the cool setting of the dryer which though may take longer to dry but it would retain the moisture. Choose wooden hair brushes or combs instead of plastic. This is to fight the static hair caused by absence of moisture. If it fits in your schedule and budget, visit a good salon for protein treatment.
9. Cover with care
While woolen caps, scarves and stoles may make a style statement, it can also be the cause of hair breakage especially at the nape of your neck or forehead. Don’t try to be over-protective by wearing them tightly around your head. Leave sufficient space for air circulation in the scalp.
1. Keep it lukewarm
Winter is the time when your skin and hair need maximum attention. Though the idea of piping hot water is very tempting, stick to a lukewarm water bath every day. Make sure to use a mild non-drying soap or a moisturizing soap.
2. Exfoliate
During winters, the varying temperature outdoors and indoors can have a major effect on the skin. While taking a shower, get into the habit of exfoliating with a loofah so as to remove layers of dead skin and make way for new healthy skin cells.
3. Make moisturizer your daily companion
Needless to say, choose a really good moisturizer to keep the skin moisturized and soft. Pay special attention to the exposed parts (and the most affected areas) like your hands, nails, feet and lips. Keep them well moisturized at all times. Use a lip balm to keep your lips soft and supple.
4. Sunscreen is not just for summers
Wear a sunscreen when you step out in the open. In fact, it should be a part of your daily routine throughout the year and especially during the winters. This is the time when it may seem that you don’t need protection from the sun but you really do!
5. Avoid excess use of deodorants
As you hardly tend to sweat during winter, it’s best to restrict the usage of deodorants which contain high alcohol content. These products tend to strip away the skin’s moisture leaving your skin dry. Go for alcohol-free products instead.
6. Conditioner is a must
Since you don’t sweat much in winter, don’t shampoo too often as it may dry out the scalp and hair. Use a mild shampoo and lukewarm water as very hot water can be harmful to your hair and scalp. And don’t forget the conditioner. If you want to go natural, coconut milk is an excellent conditioner.
7. Oil your hair regularly
However busy your schedule is, don’t skip the oil your hair needs. It will help regulate the blood circulation and keep your scalp moisturized.
8. Style wisely
Say no to hair dryers/ flat irons/ curl irons. These hair styling instruments work on the principle of heat, which when used during winters make matters worse. Instead use the cool setting of the dryer which though may take longer to dry but it would retain the moisture. Choose wooden hair brushes or combs instead of plastic. This is to fight the static hair caused by absence of moisture. If it fits in your schedule and budget, visit a good salon for protein treatment.
9. Cover with care
While woolen caps, scarves and stoles may make a style statement, it can also be the cause of hair breakage especially at the nape of your neck or forehead. Don’t try to be over-protective by wearing them tightly around your head. Leave sufficient space for air circulation in the scalp.
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