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Thumb Walking

MD - Acupuncture, Pranic Healing
Acupuncturist, Bangalore  •  13 years experience
Thumb Walking

Starting from top of the thumb press all points downwards and move towards the base of index finger. Move upwards by pressing all points till top and come towards base of index finger. Similarly press other fingers also. Also press all points in the palm. You can press with blunted edge of a pen. Do the same with other hand daily twice. The benefits are many. All sorts of pains go away. 

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