Get the App
For Doctors
Login/Sign-up
Last Updated: Jan 10, 2023
BookMark
Report
The number 1 mantra to digest food and get rid of acidity and constipation:
Lavleen KaurDietitian/Nutritionist • 17 Years Exp.M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare, M.ed, PhD Food and Nutrition Science
The number 1 mantra to digest food and get rid of acidity and constipation:
Before eating - folding hands
During eating - crossing legs
After eating - folding legs (Vajrasana)
How you eat is as important as what you eat and when you eat.
Before eating - folding hands
During eating - crossing legs
After eating - folding legs (Vajrasana)
How you eat is as important as what you eat and when you eat.