PCOD - Reasons, Symptoms and Treatment!
The major concern for women is to take care of their reproductive health. PCOD or polycystic ovarian disorder affects women of any age. It is also known as the Stein Leventhal Syndrome. The most important cause of PCOD is changes in the lifestyle though there are many other reasons that can cause this condition. It is a health problem which includes weight gain, irregular periods, skin issues, pigmentation and cardiac arrest. It is very important that the negative lifestyle changes are corrected to get treated properly for PCOD/PCOS. It is also very important to include foods with the right amount of nutrition.
Most Common PCOD Reasons-
- Increased Insulin Levels: The pancreas present in the body produces the hormone insulin, which helps the cells to use the sugar and convert it into energy. If the body becomes insulin resistant then the sugar cannot be converted to energy and that can increase the production of androgen and result in Polycystic Ovarian Disorder. It is a condition that affects 4-10% of women who are of child-bearing age.
- Inflammation: Many women suffer from low grade inflammation that stimulates the ovaries to produce excess of male hormones.
Symptoms of PCOD
The symptoms of PCOD are most often experienced after a woman’s menstruation and the severity of the symptoms varies among individuals suffering from this disorder. Irregular menstrual cycle is the most common symptom of this condition and the severity of the condition is determined mainly by factors such as obesity. The disorder is marked by the decrease in female sex hormones and at times women develop certain characteristics such as deeper voice, decrease in breast size, excess hair on the face, acne, weight gain, infertility, anxiety, pain in the pelvic region and heavy periods.
The other types of symptoms that occur include diabetes, heart disease, obstructive sleep, mood disorders and endometrial cancer.
Best treatment for PCOD
PCOD treatment though not curative can be well managed by the intake of a healthy diet and by exercising regularly. The complications involved with PCOD/PCOS can be reduced to a great extent if women who are overweight maintain a healthy diet as that would help regulate their menstrual cycle.
There are certain anti-androgen drugs available that can be used to reduce the levels of male hormones. These anti-androgens can help not only to reduce acne but even to stop growth of excess hair on the face and other parts of the body.
Another option available to women with this condition is surgery and the procedure made use of is ovarian drilling. The best treatment recommended for women suffering with PCOD is homeopathic treatment.
It is possible to fight PCOD naturally by eating nutritious foods as it helps to reduce the chances of health issues caused by PCOD.