Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Last Updated: Aug 29, 2019
BookMark
Report

Profile Image
Dt. Mitalee DoshiDietitian/Nutritionist • 16 Years Exp.Post Graduation In Applied Nutrition And Dietitics, diabetes educator, post graduate in exercise and nutrition
Topic Image
Oomph spice week
*******************
Turmeric

This golden spice, used in almost every meal in india is very valuable.
-it is a very powerful healer. It prevents growth of cancer cells and thus can prevent cancer.
-its anti-inflammatory properties reduces swelling caused due to pain and also reduces severity of pain caused due to arthritis.
-it is also said to prevent alzheimer's disease.
-this spice also acts as an antioxidant that helps lower cholesterol.