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Last Updated: Aug 29, 2019
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Dr. Yogitaa MandhyaanPhysiotherapist • 18 Years Exp.BPTh/BPT, Weight Management Specialist, Diploma in Nutrition and Health Education (DNHE)
Individuals with low levels of calcium are at greater risk of high blood pressure. A diet that includes figs, cooking greens, broccoli and dairy products will raise levels of calcium. Dry roasted soy nuts works effectively in reducing blood pressure.