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Last Updated: Jan 10, 2023
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IMPROVE YOUR COMPLEXION (SKIN COLOUR)
Diet
Take plenty of fresh fruits and green vegetables daily, avoid spicy and fried articles.
Light exercise is beneficial.
Ageing is an inevitable part of growing older but we may slow down the aging process considerably and can minimize the appearance of blotchy skin, age spots, and wrinkles.
Limit the amount of alcohol you consume, quit smoking, avoid crash diets, increase intake of dietary antioxidants (whole grains, fresh fruits, vegetables) and vitamin c and reduce saturated fats in diet.
Homoeopathic treatment
Put the following medicines in the bathing water-
Calendula officinalis-q
1drop per liter,
Sarsaparilla officinalis-q
1drop per liter and
Sulphur-q
1drop per liter
Massage
Massage your skin with calendula officinalis-q twice daily.
Internal medicine
Take berberis aquifolium-q 1drop in a cup of water four times a day.
Take plenty of fresh fruits and green vegetables daily, avoid spicy and fried articles.
Light exercise is beneficial.
Ageing is an inevitable part of growing older but we may slow down the aging process considerably and can minimize the appearance of blotchy skin, age spots, and wrinkles.
Limit the amount of alcohol you consume, quit smoking, avoid crash diets, increase intake of dietary antioxidants (whole grains, fresh fruits, vegetables) and vitamin c and reduce saturated fats in diet.
Homoeopathic treatment
Put the following medicines in the bathing water-
Calendula officinalis-q
1drop per liter,
Sarsaparilla officinalis-q
1drop per liter and
Sulphur-q
1drop per liter
Massage
Massage your skin with calendula officinalis-q twice daily.
Internal medicine
Take berberis aquifolium-q 1drop in a cup of water four times a day.