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Last Updated: Dec 28, 2022
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How To Take Care Of Your Hair During Winter?

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Dr. Mamta ShahHomeopathy Doctor • 5 Years Exp.MD- Psychiatry (Homoeopathy), Bachelor Of Homoeopathic Medicine and Surgery
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Everyone loves winter so do we love our hair, but winter brings along dryness, itchy scalp, static frizz, split ends, loss of moisture and other unwanted hair problems

10 tips to take care of your hair.

1. Use a wide-tooth wooden comb as they ll help you to control your static frizz, split-ends and prevent breakages.

2. Do not forget to moisturize your scalp. Oiling is the best natural moisturizer for your scalp.

3. Drink plenty of water and a good nutritious diet. Because what you eat is what your hair becomes.
Get enough biotin protein, iron as they are a very important source for hair nourishment.

4. Go natural and use an organic mild shampoo and organic conditioner and don't forget to apply serum post-wash.

5. Keep your hair away from hot oils and hot water, lukewarm is always better.

6. Do not keep your hair wet when you step out of the house.

7. Get your vitamins and iron level checked as deficiency of certain vitamin-like vit d3, vit b12 and also menstrual blood loss in women may lead to iron deficiency anemia which has the greatest bad impact on hair health.

8. Do not massage your scalp excessively, don't use a comb on oily or damp hair.

9. Cut down heat styling like ironing curling as they are the major cause of hair damage.

10. Have roasted flaxseed daily as it has essential omega 3 fatty acid which helps to keep your hair healthy.

So, here you go and enjoy the winter! Don't forget to take care of your hair.

In case you have a concern or query you can always consult a specialist & get answers to your questions!
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