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Last Updated: Aug 13, 2023
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HOW TO REDUCE WRINKLES

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Dr. Hardik PitrodaDermatologist • 14 Years Exp.MD - Dermatology , Venereology & Leprosy, MBBS
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'You can lie about your age as much as you like but it’s usually your skin that gives the game away!'

Wrinkles and fine lines are the most common signs of skin aging.

Here are some master tips which can help to reduce wrinkles and thus renders you a youthful face.

1. AVOID THE SUN
2. WEAR A HIGH SPF SUNSCREEN
3. DONT SMOKE
4. GET ADEQUATE SLEEP (6-8 HOURS)
5. SLEEP ON YOUR BACK
6. DONT SQUINT
7. EAT LOTS OF FRUITS AND VEGETABLES
8. USE MOISTURISER
9. DONT OVER-WASH YOUR FACE
10. TAKE ANTIOXIDANTS RICH DIET
11. USE RETINOL/TRETINOIN NIGHT CREAMS
12. GET CHEMICAL PEELS REGULARLY

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