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Last Updated: Aug 29, 2019
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Dr. Surbhi Bansal AgrawalGeneral Physician • 19 Years Exp.PDDM, MHA, MBBS
Have as many meals as you want, but in portions. You can take multiple meals with less quantity of food in each meal throughout the day. It will fulfill your nutrition requirements and along with that it will also save you from the accumulation of extra fat in your body by helping in quick and easy digestion of food.  

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