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Last Updated: Aug 29, 2019
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Dt. Jayalaxmi HegdeDietitian/Nutritionist • 12 Years Exp.M.Sc - Dietitics / Nutrition
Get rid of stretch marks naturally and fast (for men and women)

Our skin always remains a bit elastic, but the pressure created by any sudden events like pregnancy or weight loss etc can make the skin beyond that elasticity level, thus creating stretch marks. These stretch marks ruined the beauty and everybody want to get rid of stretch marks naturally.

Get rid of stretch marks naturally with egg rubbing

White eggs contain a high amount of protein. If you rub the inside contents of a white egg on your stretch marks three times a day, you can expect good results about those marks fading.

Get rid of stretch marks naturally with potatoes

The sap/juice of potato contains minerals, which are essential for getting rid of stretch marks. All you have to do is select a fresh potato and slice it into a few medium sized pieces. Make sure the presence of sufficient juice in all of those slices. Then you can take and rub them on your stretch marks, one by one. Finally, when the rubbing is done, just wait for the juices to dry up and then you can wash them off using lukewarm water.

Get rid of stretch marks naturally with olive oil

As you know, olive oil is infused with vitamin-e, which is very good for your skin (also can help to reduce stretch marks). So you can try applying olive oil over your stretch marks.


Increasing vitamin-c consumption to get rid of stretch marks naturally

If vitamin-c is taken as an oral supplement or through fruits it can help to reduce the occurrence of stretch marks.


All the natural methods for stretch marks reduction are long term treatments so they must not be discontinued or given a break.

With best of health & happiness
Dt hegde

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