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Last Updated: Jan 10, 2023
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GENERAL HAIR CARE TIPS

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Dr. Ramneek GuptaHomeopathy Doctor • 34 Years Exp.DHMS (Diploma in Homeopathic Medicine and Surgery)
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• Stress has a bigger impact than you think. Meditation can be very helpful, as well as exercise.
• Put an oil on your hair at night before going to shower because this makes your hair shiny.
• Do not sleep with wet or damp hair. This will weaken the follicles and make hair strands brittle. Blow dry in low heat at the roots before bed.
• Most people use more shampoo than they need. Depending on hair length, you probably only need about a quarter sized dollop.
• Don't blow dry hair too frequently. Frequent blow drying, or use of other heat products, can stress your hair.
• Rinse your hair under cold water after you finish shampooing and conditioning to make it shine and look even more luscious than it was before.
• When towel drying, don't rub the hair vigorously. This splits the hair. Try using a micro fiber towel as they soak up lots of moisture.
• You can naturally strengthen your hair by mixing carrots, or Vitamin Water together in a blender and rubbing gently into hair before you wash. Be sure to wash out well.
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