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Last Updated: Aug 29, 2019
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Dr. Naresh Kumar BairwaPhysiotherapist • 10 Years Exp.N.D.D.Y., MD - Acupuncture, CMT-Diploma in Osteopathy, Certificate in Health Promotion through Ayurveda & Yoga
For some instant relief in neck pain, try gently stretching your neck in whichever direction the pain allows.