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Last Updated: Aug 29, 2019
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Exercise Is Medicine

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Dr. A. HussainPhysiotherapist • 15 Years Exp.Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
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 In Medicine, Prevention is better than Cure. The preventive and therapeutic benefits of exercise are universally accepted, especially for heart disease, diabetes, hypertension, osteoporosis, arthritic pain, muscular pains, to name just a few. Giving out a prescription of EXERCISE is more than just tablets will definitely help you.
 Physical exercise is an important component of healthy life style. Adequate and appropriate physical exercise is indispensable to the health of the body.
 Regular physical activity has been found to be effective in the prevention, control, and rehabilitation of non-communicable diseases.
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