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Exercise for Healthy Gums

Dr. (Major) Gaurav 92% (292 ratings)
BDS, Certificate course in Oral Implantology
Dentist, Aligarh  •  13 years experience
Exercise for Healthy Gums
You can exercise for healthier gums as well. Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continously. This exercise will stimulate the flow of blood and will keep your gums healthy.
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