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Last Updated: Aug 29, 2019
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Dt. Rd Bilkish RajeDietitian/Nutritionist • 20 Years Exp.M.Sc Dietetics -Outstanding Grade-82%, RD, Special Registered Dietitian
Diet and lifestyle are major factors which influence susceptibility to many health problems-
1.Sedentary Lifestyle
2. Intake of Junk Food
3.Lack of Exercise
4.Smoking
5.Alcohol Intake
6.Stress
Eating nutrient rich but low fat Diet helps in solving major problems.
1.Sedentary Lifestyle
2. Intake of Junk Food
3.Lack of Exercise
4.Smoking
5.Alcohol Intake
6.Stress
Eating nutrient rich but low fat Diet helps in solving major problems.