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Last Updated: Nov 09, 2019
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Diabetes??
Dr. Ankur SinghalAyurvedic Doctor • 20 Years Exp.MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Garlic
Garlic also helps maintain healthy blood sugar levels in diabetic people, thanks to its anti-diabetic and hypolipidemic properties. It contains sulfur compounds that protect against oxidative damage and even high cholesterol.
According to a 2011 study published in the Pakistan Journal of Pharmaceutical Sciences, garlic supplementation with standard anti-diabetic agent provides better blood sugar control in Type 2 diabetics.
A 2014 study published in the Journal of Diabetes & Metabolic Disorders suggests that garlic can help treat diabetes and related cardiovascular diseases.
•Eat 2 or 3 raw garlic cloves daily on an empty stomach.
•Also, include garlic in your cooking or take a supplement after consulting a doctor.
Garlic also helps maintain healthy blood sugar levels in diabetic people, thanks to its anti-diabetic and hypolipidemic properties. It contains sulfur compounds that protect against oxidative damage and even high cholesterol.
According to a 2011 study published in the Pakistan Journal of Pharmaceutical Sciences, garlic supplementation with standard anti-diabetic agent provides better blood sugar control in Type 2 diabetics.
A 2014 study published in the Journal of Diabetes & Metabolic Disorders suggests that garlic can help treat diabetes and related cardiovascular diseases.
•Eat 2 or 3 raw garlic cloves daily on an empty stomach.
•Also, include garlic in your cooking or take a supplement after consulting a doctor.