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Last Updated: Aug 29, 2019
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Dr. Prof. Rajendra Prasath AHomeopathy Doctor • 19 Years Exp.MD - Homeopathy - Practice of Medicine, BHMS
Air Condition [AC] are the one of the reason for dehydration. Even if we live in AC we need to take water for about 3 to 4 lts per day. People who are all working in AC atmosphere eg, IT sectors etc.. need to take care of yourselves by taking water, this will also reduce your stress by caring oxygen inside our body.