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Last Updated: Aug 29, 2019
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Dr. Sushma NarayanPediatrician • 48 Years Exp.MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
A nine month old is ready to eat from the family pot provided that the food is non spicy and wholesome. Offer the baby whatever is cooked in the house. Regular foods like dal, rice, khichri, mashed roti, boiled egg etc can be started. You can also give suji kheer, halwa, soups (Veg and non Veg) and chappatis soaked and mashed in dal,soup or dahi. A small amount of extra butter or ghee may be added to in the food. This adds to caloric value and helps the child gain weight. Fruits such as banana/mango can be given. Breast feeding should be continued.
7-8 kg at 9 months is good weight at this age. It is not necessary to add powdered badam etc. The tiny particles of badam can cause problems. Wait till the child at least one year old.
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