5 heart healthy and cardiac reversal tips for post ptca and cabg pts.maintain ideal wt. Sleep well 6-8 hrs.eat light at night.brisk walking 30-40 MTS mor eve.low salt low cho diet rich in veg fruits fibre soya lean meat fish flack seeds olive oil.red purple fruits and veg almond nuts brocolli turmeric cinnamon.garlic and onion.for diabetics take methi Karelia jamun saragwa and mamuju.