Brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need T. Rebagen 10, morning one tab & one at night for 5 days, along with C. Becosules 5 cap, for five days in the morning after meals. You may consult me in person too.

1.Go for regular exercise like brisk walking for 30 minutes daily,
2. Reduce weight if you are obese,
3.Avoid stress, anxiety
4. Avoid dietary sugar like bread, pasta, use healthy fats like olive oil,
5.Take zinc containing food like milk, meat,fish, cheese, beans, yogurt,
6. Take vitamin D supplement, Plenty of green leafy vegetables and fruits.
7.Drink plenty of water, take 8-10 glass daily
8.Take adequate rest and sleep 7-8 hours daily in the night to remain hea...more

U require to consult a gastroenterologist however till that time take pentaperazol 40 mg n domperidon ta 10 mg daily take cap zevit one a day appl metrogyldg gel locally over ulcers.

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It simply ulcer
2- you must do betadien gargle 4timrs aday
3- for tongue ulcer apply dologel ct on affected area befor meal.

1. Go for regular exercise like brisk walking for 30 minutes daily, 2. Reduce weight if you are overweight 3. Take adequate rest and have 7-8 hours of sound sleep in the night
4. Avoid stress
5. Avoid dietary sugar like bread, pasta, use healthy fats like olive oil
6. Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc
7. Take vitamin d supplement (1000-2000mg daily). 8. Take plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, gar...more

1. Go for regular exercise like brisk walking for 30 minutes daily, 2. Reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night
4. Avoid stress
5. Avoid dietary sugar like bread, pasta, use healthy fats like olive oil
6. Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc
7. Take vitamin d supplement (1000-2000mg daily). 8. Take plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, ga...more

1.Go for regular exercise like brisk walking for 30 minutes daily, reduce weight if you are obese
2. Avoid stress
3.Avoid dietary sugar like bread, pasta, use healthy fats like olive oil
4.Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc
5. Take vitamin D supplement.
6 Take Plenty of green leafy vegetables and fruits
7.Drink plenty of water.
8Take one capsule of Zevit daily
9. If required you have to take injection testosterone after che...more

First of all stop using tobacco, instead start using nicorette chewing gums which is a replacement therapy for tobacco, for gastritis you can take pantoprazole and also start taking yogurt in good quantity and avoid hot and spicy foods, plus get your ulcers checked by a gastro-enterologist for a detail treatment plan

Take fibrous diet add two bananas to it take cap zevit one a day plenty of water and local apply of metrogyldg gel.