It's possible that you are not taking the right foods at the right time.
Just eating 2 heavy meals is not good enough.
Eat meals at frequent intervals.
Eat a mid meal between each main meal.
Avoid junk foods.
Include dairy eggs nuts fruits in your meals.
Avoid alcohol and smoking.
Exercise at least thrice a week.
Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
Also if you h...more

Sudden high grade fever, chills & rigors, respiratory track infection since last more than 3days.
1/4th part reduced boiled water with sunthi powder drink ship by ship after 15-20min every time whole day.
Diet-
1) mung (green gram) soup
2) rice water 3) rice + mung daal (prepared with ginger + coriander leaf)
4) mung daal khichadi along with geggery
one most important thing if he have fever than sponging on forehead & chest region with cold water to control.
Inform yo...more

Take ashvagandha kshirpak 200 m. L. With sunthi churna 1 grms twice a day.
Massage ashvagandha oil on whole body at 5.00 a. M. Than do. Pranayam and suryanamaskar daily.
Stop to take junk food and cold drinks take cow ghee with all food.

Add gandharvahastadi thailam 5ml to your roti while preparing or add 2-3 pinches of dry ginger/sunthi powder in your each food every time.

You have premature ejaculation problem. Sunthi operation will not help you in premature ejaculation.

(1). Take ashvagandha kshirpak with 1grm. Sunthi churna twice a day. 200. M. L. Each time.
(2). Use udad dal with ghee at lunch.
(3). Massage ashvagandha oil, do suryanamaskar and pranayam (4). Take hi protine diet.
(5). Take proper sleep.