Headache may be due to nutritional deficiency or due to gastric problems too.
The symptoms of migraine headaches can occur in various combinations and include: moderate to severe pain (often described as pounding, throbbing pain) that can affect the whole head, or can shift from one side of the head to the other. Sensitivity to light, noise or odors, blurred vision, nausea or vomiting, stomach upset, abdominal pain, loss of appetite, sensations of being very warm or cold, paleness, fatigue, ...more

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night
3. Go for regular exercise
4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your e...more

Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with medication only after examination

Treatment of migraine
1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack
2.Drink plenty of water and take rest.
3.Check your BP
4. Avoid stress, anxiety, depression, agitation,exposure to loud noise, bright light since it precipitates migraine attack
5. Go for regular exercise
6. practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress
7. If You ...more