Migraine is a mysterious disease and though a huge research is going on, we know very littele about causes, pathology and treatment. But one thing is certain, it is related to complex things happening in mind and related to stress, mostly. A holistic answer to your question is to prevent happening migraine by working on lifestyle and stress. Keep food simple, avoid oily, fried food. Eat 4-6 times aday, with little food every time. Take 9*10 hours of sleep every day. Sleep early. Listen to music ...more

Start ayurvedic 1 tab mentat (himalaya) bd 2 tab migranil sos consult with your weight, height, ok thanks.

As it is prescribed only if pain comes do take as such along with breathing exercises for about 15 minutes duration each time regularly avoid stress anxiety and anticipating the things best wishes.

R-16 homoeopathic non side effect drops good for you. 15 drops three time a day with little water. Do you have hypertension / diabetes / insomnia?
weight management treatment to be needed in your case.
Also use pure cow ghee 2 drops at bedtime ( cost of this ghee near 1000-1200 p kgs ) take small pack
report after 1- month
best wishes.

You need to take tab headset stat once and migranil twice a day for 5 days. ping me in private for more detailed prescription.

Homoeopathic medicine
R-16 drops (Dr Reckeweg)Drink 20 drops in 20 ml fresh water 3 times daily.
MIG AID ( Bakson) Chew 1 tab twice daily
Daily 30 min BRAMARI PRNAYAM Early morning
Report after 3 months

Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits:
1) maintain a regular sleep routine
go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every
night of the week.
A good sleep hygiene routine promotes healthy sleep and daytime alertness.
2) avoid sleeping during the daytime. It can disturb the normal pat...more

I am giving some health tips for Migraine headache

•1.You can turn off light for some time

•2.Apply hot or cold compresses to your head or neck.

•Ice packs have a numbing effect, which may dull the sensation of pain.

•Hot packs and heating pads can relax tense muscles.
•
•3.Warm showers or baths may have a similar effect.

•4.You can take Tea or coffee( but not excess)

5.Sleep well

Here are some tips to encourage sound sle...more