Kindly show me your investigation reports. If it is really gout, then
febucip 40mg (cipla) od should help you
you will need other supportive medicines also.
Contact me again for follow up.
You have to change your life style
no smoking, no alcohol, no non veg food, no late nights, no severe work outs/dances etc. Etc.
Do reply back for detailed treatment plan.

Sir u can do muscle building exercises but since ur prone to gout u will have yo restrict urself to a low protein diet. If it uric acid is elevated even with diet restrictions, then u'll have to be on medications for gout which will continue lifelong.

For a change, gout is also called as rich man's disease. You need to follow low purine diet, if you are overweight, loosing weight by perfect method cures the disease. For permanent treatment, I will need your details viz. Height, weight, dietary habits, etc.

Hi, there is no permanent cure for this, but definitely you can keep this under control by following
1. A strict diet chart
2. Abstinence from alchohol(if u drink).
3. Keep a check on sr uric acid levels. Every 3 or 6 months.