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Asked for male, 36 years old from Jabalpur
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GAMS-Ayurveda, MD-TCM

Sexologist•Faridabad
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Mr. lybrate-user ji
aap pareshan n hon
aap hasthmathun daily karna band kar do
week m ek bar ker saktay ho
aap sex m apnay sathe ki santusht kar saktay ho
aap yeh dawa peryog karo
1 Gadar forte cap two bd
2 sahar shaktiprash powder one tra spon two times daily
3 ss oil use penis massage only
100 / results in a one month and totsl time treatment for two months no side effects enjoy sexual life bigger and harder sex power and penis size increase in 2.3 inchesmore
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MPT, BPT

Physiotherapist•Noida
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Towel Hamstring Stretch
Lie on the back, supporting the thigh with the hand or with a towel wrapped around it..
Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time.
Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds.
Standing calf stretch
Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean ...more
247 people found this helpful
Asked for male, 20 years old from Alwar
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Bachelor of Ayurveda, Medicine & Surgery...read more

Sexologist•Lucknow
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Dear Lybrate user,
puberty brings about physical and emotional changes in your body it starts when your body producing specific hormones in girls and boy. These are a natural part of growing up and are nothing to worry about but over-masturbation distresses liver and nervous system functions, it can also lead to sexual exhaustion. Masturbation is definitely a major problem faced by a huge number of men so, immediately stop it for better life.
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FRHS, Ph.D Paed Neuro Rehabilitation, MP...read more

Physiotherapist•Chennai
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Do Take IFT and laser Therapy for pain relief for 10 days followed by strengthening exercise from Neuro physiotherapist best wishes
Asked for male, 15 years old from Jaipur
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