Family doctors or general physicians cater to patients of all ages. Not only do they care for patients of all ages, but they also treat every organ and every commonplace disease which both genders may be afflicted with. If a patient is experiencing pain in his or her abdominal region, he or she would not be able to understand what is exactly ailing him or her. Consulting a general physician in such an event is highly recommendable as they can recommend you to a gastroenterologist, a bariatrician, an urologist or a gynaecologist depending on the physician’s diagnosis. Diagnosis is of utmost importance as, if not done correctly then it might cause medical delay or complications or even death in the worst cases. Therefore, the role of a general physician is absolutely pivotal to make sure that you go to the right doctor before your disease progresses further. General practitioners to treat certain common diseases such as a flu, stomach infections, measles and malaria. They can also provide treatment for minor fractures, dislocated shoulders, burns, cuts and animal bites. General physicians are also trained to perform minor surgeries if it is required of them. Lybrate connects you with general physicians in Zirakpur who are well-trained and have all the skills, qualifications and experience to treat you properly. Use Lybrate to find general practitioners in Zirakpur who would treat your condition with utmost care. They have fully qualified general physicians who are equipped to deal with all of your minor ailments, infections and diseases and are also able to refer you to other specialised doctors in Zirakpur. Some of the best general practitioners inZirakpur are listed above.
A doctor who provides relief to patients suffering from acute and chronic diseases and also educates them on matters related to health and preventive healthcare is known as a general physician.
WHEN SHOULD YOU CONSULT GENERAL PHYSICIAN?
Headache, problems related to blood pressure, diabetes etc. are just few of the medical conditions that are treated by a general physician.
WHAT IS THE ROLE OF GENERAL PHYSICIAN?
A general physician uses his extensive knowledge and expertise to analyze the symptoms, diagnose the diseases and prescribe the treatment to his patients.
COMMON PROBLEMS YOU SHOULD SEE GENERAL PHYSICIAN FOR
A general physician can treat multiple illnesses in a patient because their knowledge about complex interactions of different medicines is deep-rooted and vast.
DID YOU KNOW?
Common cold can be caused by more than 200 viruses.
Browsing on the Phone Before Sleep: Effects on Health
For most people, the screen of a cell phone is the first thing they see in the morning and the last thing they see before going to bed. Nobody can deny the fact that living without a cell phone today is extremely difficult but must we be so glued to them? Staring into a phone or tablet screen, before going to sleep affects your sleep as well as impacts your health. Here's how: It is harder to fall asleep We feel sleepy when the brain releases a hormone called melatonin. This release is determined by the body's circadian rhythm which is controlled by light exposure. The blue light of a cell phone screen interferes with this rhythm and tells the brain not to secrete melatonin. This makes it harder to fall asleep even after you have switched off your phone. It hampers the quality of your sleep A direct effect of sleeping late is a reduced amount of sleep. On top, that, using a cell phone before going to bed also hampers the quality of your sleep. When an office email or a text message is the last thing you see before going to sleep, your brain cannot completely shut off. This makes you tense even in your sleep. It lowers your attention span When you wake up from a restless night's sleep, your productivity suffers. Not getting enough sleep is known to hamper your decision-making skills, impairs both long term and short term memory and make you distracted. This leads to unnecessary stress and anxiety. It increases the risk of weight gain The body is more likely to feel hungry when you don't have enough sleep. This is because sleep-deprived people have a lower metabolism. Thus using a cell phone before sleeping also increases your chances of snacking on something unhealthy to get through the day and in turn you put on weight. It weakens your immune system The body's immune system produces antibodies that fight infections while we are asleep. Depriving the body of the sleep it needs weakens the immune system by not giving it enough time to build its forces. Not only does this increase the risk of falling ill it also slows down recovery from illnesses. It damages your skin Sleeping late at night and not getting enough sleep can cause dark circles, puffy eyes and fine lines across the face. The blue light of a cell phone screen also tells the body to secrete cortisol which makes the skin less elastic and smooth. Thus, even if you look at a phone screen for just five minutes every night before going to bed, the side effects last much longer and affect your mental and physical health as well as your looks.