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Dr. Divya Sharma

  4.6  (126 ratings)

Ayurveda Clinic

F-621 T-11 Motia Heights Dhakoli Zirakpur
1 Doctor · ₹200
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Dr. Divya Sharma   4.6  (126 ratings) Ayurveda Clinic F-621 T-11 Motia Heights Dhakoli Zirakpur
1 Doctor · ₹200
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Dr. Divya Sharma
Dr. Divya Sharma is known for housing experienced Ayurvedas. Dr. Divya Sharma, a well-reputed Ayurveda, practices in Zirakpur. Visit this medical health centre for Ayurvedas recommended by 59 patients.

Timings

MON-FRI, SUN
05:30 PM - 07:30 PM 10:00 AM - 01:00 PM

Location

F-621 T-11 Motia Heights Dhakoli
Zirakpur, Punjab - 140603
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Doctor

Dr. Divya Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
92%  (126 ratings)
11 Years experience
200 at clinic
₹100 online
Available today
05:30 PM - 07:30 PM
10:00 AM - 01:00 PM
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Patient Review Highlights

"Prompt" 1 review "Well-reasoned" 1 review "knowledgeable" 4 reviews "Sensible" 2 reviews "Caring" 1 review "Very helpful" 6 reviews

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I have started taking Ashwagandha for my knee pain on your Advice. (lybrate Dr. S) How many months I need to take it. Or do I take break for 2-3 days. Its almost 3 months over. And due to milk intake of twice I started putting on weight. Kindly advice. Morning I take milk coz I am pitta prakruti so hot and sour things can. T be taken so take milk daily. And night milk with Ashwagandha.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
I have started taking Ashwagandha for my knee pain on your Advice. (lybrate Dr. S) How many months I need to take it....
Ashwagandha is a rasayan and can be taken for 1 year safely but in low doses. If you have relief in knee pain after taking this combination, you should continue this, otherwise time for a change in the medicine. Take navayas lauh/ shuddh Shilajit / Shilajit cap/ etc. With this existing combination you are taking. Refrain from any pittwardhak food product during this time frame.
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Yesterday when I was sleeping in my old office, something bite on thumb and immediately got up and checked surrounding and nothing was there. I rushed to Hospital immediately and doctors told me to take TT injection and take rest in hospital for two hours. After that I came home and nothing has changed. But since afternoon I had gone to toilet two times. Loose motion is there So please advice what should I do now? Should take any blood test? Should I take any medicine? I do not know what bite me at the night? Please advice its very urgent?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
Yesterday when I was sleeping in my old office, something bite on thumb and immediately got up and checked surroundin...
There should be a sign (physically) present at the present, in the sense swelling, pain, bite mark, etc. If any sign is not there and your blood pressure is relatively alright, don't worry at all. Loose motions can be to due to anxiety/ fear. Soak 20 gm quantity of Shirish bark and leaves for 6 hours in water. Prepare the decotion of "Shirish" bark and leaves (approximately 10 gm total) by reducing 10 cups of water to 2 cup only. Take 1 cup of lukewarm water 2 tes a day empty stomach with little honey. Alternatively, you can buy "Shirish kwath"
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Always I feel vomiting and stomach pain I have taken many medicine but fir some days it is OK thn again I have to face same problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
Always I feel vomiting and stomach pain I have taken many medicine but fir some days it is OK thn again I have to fac...
Vomiting and stomach pain are the common symptoms of all the gut (whole digestive tract) diseases. It is difficult to rule out the exact cause without knowing the details. Please write the details about where do you feel pain exactly in the stomach if we count it from navel, since how long it has been, when and how many vomitings you have, etc. Take light food and lots of water. Avoid fast food, spicy food and stale food. A few stress conditions, acidity and indigestion present with similar symptom.
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How to clean teeth. My teeth is yellow. I use synsodyene paste. Tell some home remedy to fullish white teeth.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
How to clean teeth. My teeth is yellow. I use synsodyene paste. Tell some home remedy to fullish white teeth.
1. Use Neem datun daily in the morning. No need to do brush with the paste or vigorous rubbing of the teeth and gums. 2. Mix rock salt (saindha namak)- half tsp and lemon juice/ soda powder - 1/4 tsp. Do gentle rubbing on the teeth and gums using the middle finger only. Leave for 2 minutes and clean the mouth. Do this twice weekly. Skip Neem datun for those two days in a week. 3. Do gentle brushing in the night daily before sleeping with any Ayurvedic good tooth paste daily. 4. Oral hygiene is mandatory. Smoking, chewing tobacco, lots of sweetened beverages, too much sweets, alcohol, etc are not good for oral hygiene. 5. Rinse your mouth after main meals with water.
9 people found this helpful
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How should I get rid of my red spots like scars caused from acne? Please help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
How should I get rid of my red spots like scars caused from acne? Please help me?
Your skin type is required for the remedies. The simplest one is to crush (clean) Neem leaves-5 leaves, lemon juice (2 drops), rose water, raw milk for mixing and multani mitti (1 tsp) in small proportions. Leave on the face for 1 minute only. Wash with normal water. You can do this twice a day. Avoid direct exposure of the face to sunlight and do not touch the scars with nails and bare fingers.
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My husband suffers from kidney stone. Stone size is approx 90 mm. What kind of treatment suppose to take? please suggest. Also suggest diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
My husband suffers from kidney stone. Stone size is approx 90 mm. What kind of treatment suppose to take? please sugg...
The size of the kidney stone must be 9 mm. The kidney stones can be treated successfully. The diet should be strict with low fats and the fruits and vegetables eaten should be seedless. E.g. Disacrd the seeds of guava, tomatoes, brinjal, etc. Mushrooms, kaddu, cauliflower, black grapes, chikoo, spinach, etc. Should be avoided or taken in very less less quantity. He should consume lots of water daily. Not all the kidney stones are alike, there treatment is diffeent. There location in the kidney (upper/ middle/ lower part) is also imporatent for the purpose of treatment. So home remedies and treatment of the renal stone will work on the type of the stone. Though Pattharchat juice/ patta ajwain - 10 mL should be taken daily two times empty stomach. Refrain from alcohol.
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I am 17 years old female. From the past few years I've been experiencing these headaches followed by blurred vision which goes pitch black after few secs. These last for a few secs, I have also started to feel these burning sensation on my right hand fingers. It burns too much. I don't know what's really happening.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
I am 17 years old female. From the past few years I've been experiencing these headaches followed by blurred vision w...
Proper check-up is mandatory as these black outs with the blurred vision cannot be taken lightly. Thickened blood, low blood pressure, bleeding disorders, vasculitis, arteritis, etc. Along with some soft masses can cause such symptoms. Nutritional deficiency is certainly there. Please take a diet rich in iron, folic acid and particularly vitamin b 12 like green leafy vegetables, watermelon, ripe info, pomegranate, apple, raisins, walnuts, almonds, juices and soups made at home. Go for proper blood test also like sugar and lipid profile, etc. Do few aasans like sarvangasan, anuloma viloma, udgith and ujjayi pranayam.
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I am 35 years diabetic detected 6 months back My sugar levels are under control with diet and exercise. I do not take any medicines But I feel very hungry in night so I had a few dates so I had to urinate twice in the night Is it anything serious.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
I am 35 years diabetic detected 6 months back
My sugar levels are under control with diet and exercise. I do not take...
Increased thirst, increased hunger, urinary frequency more than 2 times in the night are a few main symptom of diabetes. It is good that you have become diet cautious and started doing. Fasting/ pps were done how many times 6 months back. Hba1c is a very important 3 monthly sugar test to check out the sugar control level. Please go for a proper screening for fbs, pps, rft, lipid profile, hba1c and serum electrolytes without delay and let the results be evaluated properly for establishing diabetes and its complications and if necessary, proper treatment of diabetes.
2 people found this helpful
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Hello, after passing out my 12th standard, I drop my 1st year of graduation 3 times, I don't know why every time I will take all classes, assignment, labs everything but at time of exam I afraid to go Now I am at home from last year, and afraid to go outside, meet my friends and relatives, I am feeling tired from my life, I just wanted to end everything..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
Hello,  after passing out my 12th standard, I drop my 1st year of graduation 3 times, I don't know why every time I w...
There is one person who can take you out from your current problems! that's you! do not get disheartened, if the life has taken you 3 steps back, then be assured that life will take you many steps forward too. Meet friends & people, develop hobbies; start doing new innovative things & you can join some distance education program also. Its a matter of time. Seek some right medical therapies just to overcome fear. The best therapy is to face it! utilize time in some activity, do not be alone. Start doing meditation, avoid late night sleep, do some fitness yoga and put 2 -2 drops either lukewarm badam rogan or pure cow ghee in your nostrils after getting fresh in the morning.
4 people found this helpful
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I am 20 years old I cannot sleep properly at night pls give me suggestion how to sleep properly and also I want to gain my body weight please tell me how to gain my body weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
I am 20 years old I cannot sleep properly at night pls give me suggestion how to sleep properly and also I want to ga...
Sound sleep and happiness are the two basic lifestyle parameters for the body growth. These increse the level of the good hormones in the body. What makes your sleep disturbed? the use of mobile, television, etc. Before trying to sleep, use of tea/ coffee, stress, excessive gas or some other body ailment like blocked nose, low bp, frequent urination, etc? 1. Play some light music when you sleep. 2. Stay away from all the activities that stimulate the mind before you go to bed. 3. Refrain from too many electronic items in the room 4. The direction of your head when you sleep should be towards south or the west. 5. Do meditation for stress and lots of exercise/ sporting in the daytime. 6. Proper diet and roughage is a must. 7. Do possible feet massage with lukewarm sesame (til) oil and head massage with badam rogan will help you.
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My stomach is growing very fast. Its look like a pot. There is no any reason in my point of view. Health is not spreading out all the body. So kindly suggest me that I can grow up all around and stomach should b in shape. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
My stomach is growing very fast. Its look like a pot. There is no any reason in my point of view. Health is not sprea...
Stress, lack of sleep, thyroid, sugar, eating too much carbohydrates and frequent eating the erractic diet and lack of physical exercise and a sitting job/ work are a few common reasons behind weight gain. Usually males have a tendency of weight gain at the belly area. 1. Take sprouts, fruits, less of the sugars and carbohydrates in your diet. 2. Do not take any slimming product. 3. Do lots of yogasan - chakrasan, sarvangasan, mandukasan, shalabhasan, kapalbhati pranayam (slowly) and anulom vilom. 4. Soak 1 tsp each methi daana and black pepper overnight in water. Add 1half tsp dry ginger and 2 tsp saunf. Boil in 4 cups of water and reduce to 1 cup. Drink empty stomach. You can take this in the evening as well. 5. If this does not help you, feel free to contact us again.
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I am 30 years old female having problem of chondromalacia patellae. My knees often pains a lot while climbing stairs or when I walk a lot. Also my elbow joints pain while typing. I have B12 deficiency. Please advise if these are symptoms of osteoporosis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
I am 30 years old female having problem of chondromalacia patellae. My knees often pains a lot while climbing stairs ...
1. This is termed as'krostuk shirsha' by the ancient ayurbeda physicians. The treatment can be continued with your allopathic treatment for better results and minimizing the side effects of those medicines. 2. Go for proper sitting for janu basti (see related videos on you tube) whixch is a part of panchkarma therapy. 3. Do not use indian toilet sheet. 4. You can wear sport shoes with soft pads. 5. Physiotherapy sessions are good for you alongwith the prescribed exercises. 6. Don not stand for long, more than 20 minutes.
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How to reduce FAT in children. My brother is 11 years old and is obese Want to know whether it Will persist over time or eventually reduce.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
How to reduce FAT in children. My brother is 11 years old and is obese
Want to know whether it Will persist over time...
It depends on the body build, family history, diet he takes and the exercise/ sporting he does. Physical activity like basketball, swimming, running are good. Diet should not include fast food, fried food. He should take a highly nutritious diet as he is in the growing age, nuts - almonds, raisins, dried arpricots & figs, soup made at home, fruits and salads, juices.
5 people found this helpful
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I am 20 year old. Having a habit of to much net surfing and when I wake up my eyes become red along with headache what can I do to stop this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
I am 20 year old. Having a habit of to much net surfing and when I wake up my eyes become red along with headache wha...
This is internet addiction. Developing some hobbies/ physical activity like swimming, badminton playing, volleyball, etc. Should be done with high priority. Limit the internet usage timingm no matter what, you have to stop using it after a certain time span daily. Use a specs with anti glare while reading! put 2 drops of itone eye drops after using the internet two times a day!
4 people found this helpful
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If a 10 years girl after going to bed for sleeping goes to bathroom four-5 times until she gets asleep is it any infection of just psychological problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
If a 10 years girl after going to bed for sleeping goes to bathroom four-5 times until she gets asleep is it any infe...
It depends! has she has developed this habit recently? it could be psychogenic if no other problem is ruled out. Usually worms, a specific type of indigestion (" aam" accoding to ayurveda), too much liquid/ milk before going to bed, cold weather, fear, early onset diabetes, etc. Can also cause this problem.
3 people found this helpful
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My age is 36. From the past 6 months I have gained more than 12-15 kgs and having regular spotting. Please suggest me the remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
My age is 36. From the past 6 months I have gained more than 12-15 kgs and having regular spotting. Please suggest me...
You should go for blood tests like t3, t4, tsh for hypothyroidism, cbc for low haemoglobin & infection; lft and lipid profile and lastly, the hormonal profile if these are normal. An ultrasound will look for any mass in the uterus, ovarian cyst, etc. A thorough check up is mandatory. An iron rich diet and multivitamins are suggested.
3 people found this helpful
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Sir my age is 33 some time feel pain in left arm I saw Dr. and he gave me pain relief tab and tell do not use pillow in night but now i m also feeling pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
Sir my age is 33 some time feel pain in left arm I saw Dr. and he gave me pain relief tab and tell do not use pillow ...
Start doing exercises for cervical spondylosis. These will contribute for 50% in relief. Ypu can also opt for physiotherpy sessions. Proper Ayurvedic treatment taken within 1 year of apperrance of symptom will dimish the possibility of frequent repeated episodes añd further progression of the disease.
5 people found this helpful
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1 am 17 years old what should I do to flatten my tummy. Doctor plzz sugest me something instead of exercise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
1 am 17 years old what should I do to flatten my tummy. Doctor plzz sugest me something instead of exercise.
This is not a good approach certainly. Reducing weight depends 50% upon exercise/ yogasan only. 30 % on the diet = no skipping of the meals, take lots of fruits, roughage, mixed flour, sprouts, etc. And no to fried, fast and sugary foods. 20 % on the medicines = it is best fitted to take the medicines if any other phyaical cause of obesity is there like thyroid.
6 people found this helpful
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Sir my period starts and stop then again starts and stop. Is this pregnancy problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
Sir my period starts and stop then again starts and stop. Is this pregnancy problem.
No, this could be hormonal imbalance, infection, etc. Go for the proper check up like blood tests and ultrasound.
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