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sethis clinic

Sexologist Clinic

223333 yamunanagar
1 Doctor · ₹500
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sethis clinic Sexologist Clinic 223333 yamunanagar
1 Doctor · ₹500
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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about sethis clinic
sethis clinic is known for housing experienced Sexologists. Dr. Abhay Sethi, a well-reputed Sexologist, practices in yamunanagar. Visit this medical health centre for Sexologists recommended by 41 patients.

Timings

MON-SAT
03:00 PM - 09:00 PM 10:00 AM - 02:00 PM

Location

223333
yamunanagar, Haryana - 135001
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Doctor

Dr. Abhay Sethi

DNB (General Medicine)
Sexologist
37 Years experience
500 at clinic
Available today
03:00 PM - 09:00 PM
10:00 AM - 02:00 PM
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What Treatment Options Are Available for Male Infertility?

MD - General Medicine
Sexologist, Delhi
What Treatment Options Are Available for Male Infertility?

It can be disheartening to find out that you're infertile, especially when you thought that everything was normal. There are many reasons why a man is not able to contribute to the conception process and, consequently, there are options that can assist with male infertility.

Here are the treatment options available for male infertility.

1. Vasectomy Reversal
In recent years many men are opting to have children after a vasectomy. Luckily, a vasectomy is not necessarily a permanent issue anymore. It can be reversed. It takes a simple surgical procedure that restores the flow of sperm. There are certain factors that affect the success rates of vasectomy reversals such as your age, the presence of antisperm antibodies, time elapsed since the vasectomy and the age of the woman. Although this procedure is an option it is generally not encourage.

2. Sperm Aspiration
This is a group of procedures which is used to get viable sperm from the man. The sperm is used with Intra Cytoplasmic Sperm Injection (ICSI). This option is suitable for men who have severe types of male infertility. For example, if there is no sperm in their ejaculate, where sperm is dead or there is no motility. With this group of procedures there are four techniques that can be used to obtain the sperm. It is important to keep in mind that each technique is not suitable for everyone. These techniques are mentioned in the next four points.

3. Testicular Sperm Extraction
In this technique the fertility doctor removes a small piece of testicular tissue through a half inch skin incision. Sperm is liberated from the seminiferous tubules (where they are produced). This procedure can be performed in the doctor's surgery or the operating room and a mild sedation is recommended for comfort. The sperm harvested with this technique can be stored for later use.

4. Microsurgical Epididymal Sperm Aspiration
If you have a reproductive tract blockage then this technique is an option. During this technique an operating microscope is used to examine the tubules that contain sperm. The fluid containing the sperm is collected and the quality is examined. Thereafter it is taken to the IVF laboratory for use.

5.Testicular Sperm Aspiration
This technique uses a needle biopsy of the testicle. The procedure is performed under local anaesthesia in a doctor's surgery. The sperm is extracted through the testicle but the amount obtained can be low because the needle cuts a thin layer of the tissue. This procedure is usually quite successful and less invasive than other methods.

Unusual Red Penis Cause: Semen Allergy!

MD - General Medicine
Sexologist, Delhi
Unusual Red Penis Cause: Semen Allergy!

Sporting a red penis can be a cause of pride or concern. When a man's penis health is good, his erect penis often has a red hue due to the blood that rushes in and fills the organ. But sometimes a red penis is due to a rash, an allergy, or any number of other causes. One of the more mysterious and unusual (and thankfully rare) causes? An allergy to his own semen. And what's worse, that allergy may produce more than just a red penis.

Semen allergy

It has been known for some time that some women may be allergic to a man's semen (or, more accurately, to the semen of a specific man or men). For such women, when a man ejaculates into their vagina or onto or into other parts of the body, they can develop a rash or itchiness. Burning and swelling is not uncommon; in some cases, a woman may break out in hives or even develop problems with breathing. It can become quite serious.

POIS

However, information on semen allergy in men is more limited. It was first described in 2002 and given the name post-orgasmic illness syndrome (POIS). As with women, the expulsion of semen from the penis in men with POIS may result in an irritated, red penis or in a penis rash. Itching is not uncommon, and swelling is also a factor for some men.

However, men with POIS are also likely to develop symptoms and issues that go beyond the penile area. A flu-like condition is frequently found post-ejaculation in men with POIS. Their eyes may get red and itchy, their nose is likely to run, and sneezing may ensue. In addition, they tend to get feverish and experience a significant level of fatigue - bed rest is often called for.

For most men with POIS, the reactions can occur whether ejaculation is achieved through masturbation or through partner sex.

Protein

In most cases, it appears the allergic reaction is due to a protein found in semen to which the body develops an autoimmune response. But it's interesting to note that men with this reaction do not necessarily have it their whole lives.

For example, a guy may masturbate quite happily as a teenager and enjoy many forms of partner sex before developing POIS. It can occur early on in the teen years or not show up until much later in life.

What is perhaps even more interesting is that the allergic reaction only occurs after semen has been ejaculated. While the semen is stored in the body, or if a man experiences sex without ejaculating, there is no reaction to the presence of the semen.

Treatment

Since the exact cause of the response is unknown, treating a semen allergy can be difficult. One course of treatment that has proven effective for many men is building immunity to it. This typically occurs by having a doctor inject a diluted form of semen into the body over a lengthy period of time. As the process goes along, the semen becomes less diluted.

Other doctors recommend using anti-inflammatories (as prescribed by an allergy specialist) before and/or after sex to possibly reduce the development of post-ejaculatory symptoms.

A semen allergy is not the only cause of a red penis, of course. When that redness is accompanied by irritation or dryness, use of a superior penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) may be appropriate. A man should inspect the ingredients list on any crème he considers and make sure it contains potent moisturizing ingredients to soothe the skin. Shea butter (a high-end emollient) and vitamin E (a natural hydrator) are ideal and work together to form a moisture lock. Thinning penile skin can also make the red penis more painful, so find a crème that includes alpha lipoic acid. This antioxidant fights the free radicals that can cause penis skin to grow thin.

Avoid Penis Pain With These Jock Strap Tips!

MD - General Medicine
Sexologist, Delhi
Avoid Penis Pain With These Jock Strap Tips!

During fast and furious sports, a man's very delicate equipment can be quite vulnerable. That's especially true if he chooses not to wear a cup or jock strap. This innovative protective device helps ensure a man's penis and scrotum stay comfortable, held against his body in such a way that the chances of injury are lessened. But for many men, penis pain might result from choosing the wrong jock strap. Here's what a man needs to know about choosing and using a jock strap, as well as proper penis care when using one.

Using a jock strap properly

A man will usually do anything to avoid penis pain, so why are so many men reluctant to use a jock strap or cup? Some men say that the jock strap is too uncomfortable, especially when a cup is inserted. Others say that it simply makes them far too hot when they are in the midst of a good game on the field. And still others say that proper fit means it's all too tight, and feels as though it limits their range of movement when they most need flexibility and speed.

To combat these ideas, try these tips:

1. Use a cup only when necessary. Not all sports require use of a cup. Basketball is a good example. A cup might not provide much protection during the game, but a jock strap is essential to keep the junk from bouncing as a man runs all over the court. However, those playing football, soccer or hockey - where rigorous contact might occur - are advised to use a cup. Those who play baseball are as well, as even the best reflexes probably won't be able to deflect a 90-mph ball coming off the bat right toward the family jewels.

2. Look for a thick waistband. Though the thin waistbands can look appealing, especially on men who have great abs, keep in mind that this visual isn't going to do him any favors in the protection department. In fact, it's unlikely a man is going to be getting it on with a partner while wearing the jock strap, so why not go for functional? A thick waistband will hold the jock strap firmly in place, which is exactly what a guy needs when he's moving around on the field.

3. Choose proper leg straps. Though men might be uncomfortable at first with the way fits around their body, those straps are there for a reason. A man will get used to the feeling over time. So instead of choosing very loose legs straps, which could rotate during play and expose the most delicate regions, a man should go with leg straps that fit firmly but comfortably.

4. Try it on. Avoiding penis pain can't be achieved if a man refuses to test out before hitting the field. The best route is to try it on in the sportswear store. Wear tight compression shorts underneath the jock strap, then slip a cup into place. Walk around a bit to see how it feels. Running in place might also help. Keep in mind that just come in a variety of sizes, so do cups. A guy must take the time to figure out which ones are the perfect fit for his body and athletic use.

Penis care when using jock straps

Even with a properly-fitted cup, a man will sometimes face chafing - and that can lead to penis pain. A man should always take care to wash the area thoroughly after his sports adventures, then reach for a great penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) to soothe and heal. Look for a crème that contains vitamin D, C and B5 for their healing properties, as well as alpha-lipoic acid to fight free radicals and L-carnitine to protect against peripheral nerve damage. All this in a Shea butter base is great for penis care when using jock straps.

I have get nightfall only once or twice in my life as I am 15, I have started my puberty nearly 13/14. Is it because excessive masturbation? I masturbate twice a week, is it ok? please tell me that why I cannot see nightfall. please reply.

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of european union of sexual medicine, Fellowship in diabetes
Sexologist, Chandrapur
I have get nightfall only once or twice in my life as I am 15, I have started my puberty nearly 13/14. Is it because ...
Masturbatiion or nightfall is natural in males and is 100% safe and healthy. The semen is produced daily and sperms r produced every 72 hrs so they have to come out of the body for the newer one to get produced. If you r masturbating twice a week you will not be having nightfall. Masturbation reduces stress and anxiety and relaxes the mind causing sleep which people think as weakness. But excess of anything is bad so exercise control.
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MY friend have a sexual issue in bed that is early ejaculation. He is 21 years old. So now he thinks to take viagra 50 mg tablet ,so can he take?

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of european union of sexual medicine, Fellowship in diabetes
Sexologist, Chandrapur
MY friend have a sexual issue in bed that is early ejaculation. He is 21 years old. So now he thinks to take viagra 5...
1. Medical treatment: take tablet 1 hr befr sex. 2. Sex therapy: when you think you r about to come, just stop moving and ask your partner to stop moving as well and stay still for 30 seconds. In 70%, these technique works. Other technique is to ask the partner to squeeze the glans penis with thumb and finger tightly just when you think you r about to come. This will prevent you from ejaculating.
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I am karan and I am not satisfied my wife in the sex. And I down is early. And my life not good .so pls get suggest that how I do. Pls.

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of european union of sexual medicine, Fellowship in diabetes
Sexologist, Chandrapur
I am karan and I am not satisfied my wife in the sex. And I down is early. And my life not good .so pls get suggest t...
1.Stop smoking and alcohol 2.Join a gym and reduce weight. Do weight lifting exercises. 3.Tablet sildenafil or viagra 1 tablet 1 hour before sexual activity. 4.Get tested so that you don’t have any of the following causes: 1.heart diseases 2. Diabetes 3.neurological problems 4.hormonal problems 5.drug side effects.
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After masturbation I have sharp pain in penis like someone pinched my penis base shaft. And it continues for that day Nd next day then after it becomes normal. What it sir I do masturbation after app 20 days .but this is not the case before 2015, I masturbate daily 2-3 daily before 2015.

DHMS (Hons.)
Homeopath, Patna
After masturbation I have sharp pain in penis like someone pinched my penis base shaft.
And it continues for that day...
Hello, It might be stricture of urethra due to unwanted pressure on penile nerve and shafts of your Penis during masturbation. Since, semen is thicker than urine so its ejection is obstructed after masturbation causing pain with burning sensation. You need to quit masturbation ASAP to check your problems. Tk, plenty of water to hydrate your body. Avoid, alcohol, junk food, masturbation. Tk, homoeopathic medicine:@.Hypericum 1000-6 pills, weekly. @ Arnica mont 200-6 pills, thrice. Tk, care.
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Sir I am suffering from ED. As a I can not hold my strictness fir penetration. Is probably due to over masturbation. I want something to act quick. And please also tell me the fast and permanent solution. Thank you.

mbbs
General Physician,
Sir I am suffering from ED. As a I can not hold my strictness fir penetration. Is probably due to over masturbation. ...
There is no fast and permanent solution. You have to get yourself tested for diabetes, get your lipid profile done, and get some physical activity, atleast 20 minutes per day in your daily routine. Meditation and yoga with some specific asanas like dhanurasana, ushtarasana, paschimotanasana and butterfly movements of legs will help. Also do kegels exercises at least 100 times daily. A multivitamin containing Vitamin E, and Zinc will help. Body massage with mixture of til nad mustard oil before hot water bath will help. Before sleeping at night, dip your penis aNd testicles in cold water for 10 minutes everyday.
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4 Effects Of Being Out Of Shape On Sexual Life

MD - Alternate Medicine, M-CSEPI, BHMS
Sexologist, Pune
4 Effects Of Being Out Of Shape On Sexual Life

It is very important to take care of your physical well-being as it may have a direct relationship with your sexual performance. Having unhealthy eating and lifestyle habits can put you out of shape sexually, emotionally and physically.

Here's how being out of form can affect your sex life:

  • It can affect your confidence levels - Problems with your body weight can seriously affect your confidence levels, and consequently your sex life. Being confident of yourself and what you do is vital for having great sex. Issues with your confidence and a negative perception of yourself can make you feel inadequate, thereby causing problems in your sex life.
  • It can suck out all your energy - In order for you to enjoy or have longer sex sessions, you need to be at your fittest levels. Being overweight or not in shape can prevent you from enjoying the sexual activity or sustaining the session as you would be all out of energy.
  • It can affect your thoughts - Getting caught up in thoughts about your weight or what is going on in the mind of your partner can have a serious impact on your sexual performance. In fact, your weight can hamper the healthy thoughts that may form during these moments that you share with your partner. Ideally, your thoughts should be focused on the act so that you're able to fully enjoy the activity.
  • It can affect what you experience - Your weight issues can hamper your ability to have quality sex and cause you to have short sessions. The quality of what you experience with your partner can get affected if you lack confidence and don't focus on what is happening in front of you. More importantly, one shouldn't mistake quality sex as the number of sex positions known or the duration of the activity. Quality sex takes place only when both the partners enjoy the act and derive maximum pleasure and satisfaction out of it. If you wish to discuss about any specific problem, you can consult a Sexologist.
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Infertility - Common Myths & Facts You Must Know!

DGO, MBBS
Gynaecologist, Faridabad
Infertility - Common Myths & Facts You Must Know!

Do you believe in all the facts about infertility which you hear around you, and which a lot of people believe in? Infertility is the inability of a woman to conceive after having unprotected sex. There are various assumptions and perceptions of people regarding fertility, and many of them are not true. It is important for you to clear such myths and get the facts right.

Here is a list of the most common myths and facts associated with infertility in females:
1. Myth: A woman’s menstrual cycle lasts for 28 days.
Fact: A normal menstrual cycle lasts between 21 to 36 days. 28 days is an approximate estimate.

2. Myth: A woman can become pregnant only on day one of her cycle.
Fact: After the egg gets released, it is available for around 12 to 24 hours. However, a woman can get pregnant five days prior to and two days after the ovulation by having sexual intercourse.

3. Myth: Stress is a factor that leads to infertility.
Fact: Stress has nothing to do with causing infertility. Stress can only lead to some delay in ovulation by suppressing hormones.

3. Myth: Sperm can live for a few hours only.
Fact: Sperm can live for 5 to 6 days in fertile cervical liquid.

4. Myth: A woman must wait for three months for conceiving after stopping the use of birth control pills.
Fact: Birth control pills reduce hormone levels and cause suppressed ovulation. After having the pills, the hormone levels become normal instantly and ovulation is ought to begin during the next menstrual cycle.

5. Myth: Infertility is caused by females primarily.
Fact: According to studies, infertility problems occur in both men and women at an equal rate. 20% of infertility problems occur because of issues faced by both.

6. Myth: Ovulation takes place on the 14th day of the menstrual cycle.
Fact: This is not true, and for counting ovulation you should count 14 days backwards from the last day of your last menstrual cycle.

7. Myth: Having daily sex increases the chance of conception.
Fact: Having sex every other day during ovulation, especially between the 12th and the 16th day of a woman’s menstrual cycle is sufficient as sperm lives more than two days.

8. Myth: Fertility problems start showing at 35.
Fact: A woman reaches her peak fertility stage during her 20’s. Fertility keeps on changing all throughout her life. While some women remain fertile until their late 30’s, some experience problems at an early age. The chances of conceiving decline after attaining the age of 35.

Another common belief is that single embryo transfer lowers the success rate of pregnancy. This is baseless, as women have limited eggs. When they run out of eggs, menopause occurs. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

1 person found this helpful

Unexplained Infertility

MICOG, DRM, Royal College of Obstetricians and Gynaecologists (MRCOG), DNB, MD, MBBS
IVF Specialist, Delhi
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Unexplained Infertility Tests & Treatment

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Feeling weakness in hole body due to frequent ejaculations. Not having grip in hands. Kindly prescribe any medicines or treatment. Thanx.

Bachelor in Homoeopathic Medicine & Surgery (BHMS)
Homeopath, Dhanbad
Feeling weakness in hole body due to frequent ejaculations.
Not having grip in hands.
Kindly prescribe any medicines ...
To much of indulging in sexual matter may lead other problems also. Please take care. Do meditation and at least one hour in jogging and pity. Divert your mind a little. Please take HOMOEOPATHIC medicines. Immediately take medicine Acid phos 200 take 5 ml from any medicine shop. Dilute 2 pills in half cup of water. Take like this for 5 days. Consult homeopathic doctor afterward. Hope to be fine very soon.
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What is used of productive gold tablet? For man and how to increase sperm fastest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
What is used of productive gold tablet? For man and how to increase sperm fastest.
If gold is add up in any Ayurvedic medicines it will increases it's potency very much. Add antioxidants rich diet, more pulses, green leafy vegetables, avoid stress, daily exercise. Pomegranates juice daily - it will increase your testosterone For medicines contact me personally Thanks.
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Penis Health Sex Tips for Busy Lovers!

MD - General Medicine
Sexologist, Delhi
Penis Health Sex Tips for Busy Lovers!

Text the boss. Answer emails. Pick up the kids. Buy groceries. Pay bills. People today are busier than they've ever been - arguably, too busy. Certainly when couples find themselves too busy for sex, something has to give. Assuming a guy has maintained proper penis care and the issue is availability rather than ability, men (and their partners) may find these tips valuable as a way of helping busy lovers make time for sex - and by extension, better penis health.

1. Start the day right

Most guys assume this means getting in a quick one before work - and, hey, there's nothing wrong with that. But most busy couples feel a little too time-pressed for that. Instead, couples need to make some time just to be together. An ideal way is to set the alarm for, say, five minutes earlier than usual. When the alarm goes off, just wrap arms around each other and cuddle up for a few minutes. A little nuzzling and kissing is good, but it's more about just being together.

2. Get clean together

After a few days of cuddling in the mornings, set the alarm 10 minutes earlier every so often and take a shower together as well. Again, this doesn't have to include actual sex - although it's fine if it does. But it's more about being naked together, running hands along each other's bodies. Sure, it may mean that someone - especially the guy - may get aroused and feel a little frustrated if there's no time to act on that arousal. But it may also make a couple more committed to setting aside time when they can fulfill each other.

3. Keep it up during the day

Even if there's been no time to plan for sex, keep reminding the partner of how much they matter. Playful (or suggestive) little texts, an email with a link to something that interests them, a quick phone call - all this can help keep both parties feeling connected and anxious to share themselves more fully.

4. Schedule it

Sure, making an appointment for sex seems not-so-sexy. But not having sex at all is the ultimate not-so-sexy. The most basic of tips for busy people is to make an unbreakable date and time and keep to it. It may mean getting the kids out of the house, skipping the gym, letting the boys have their night out on their own, turning the cell phone off - some kind of sacrifice needs to be made. But it is worth it.

5. Enjoy it

This may seem unnecessary, but a surprising number of busy lovers put so much pressure on actually getting to have sex that they don't enjoy it when they do. Make the evening relaxed and fun. Don't worry about whether there will be an orgasm - or even necessarily if there will be penetration. Let the night be about getting back in touch with someone important and exploring their physical and emotional self. Go in without expectations and enjoy whatever comes along in whatever form.

Another of the more popular sex tips for men, busy or not: Be sure your penis is in good health. Regular application of a top notch penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) is perfect for this. When choosing a crème, see if its ingredients include a powerful antioxidant, such as alpha lipoic acid. Good antioxidants pack a punch that debilitates free radicals, knocking them out before they can create the oxidative stress that makes penis skin look aged and unhealthy. The crème should also include pantothenic acid, aka vitamin B5. Pantothenic acid is crucial for cell metabolism and the maintenance of healthy penile tissue.

3 people found this helpful

Please advise for avoiding overexcitability during sexual act with partner. Even the touch of partner at organ during act leads to early discharge within seconds. This happens even when condom is used. Also there is no problem with erection. It is rapid and satisfactory. Please advise after analysis. Start and squeeze techniques have failed. Married male with children aged 45. Married since 20 years. This problem was similar during early married days also.

MSW, Clinical Hypnotherapy
Psychologist, Guwahati
Please advise for avoiding overexcitability during sexual act with partner. Even the touch of partner at organ during...
All medicines have side effects masturbation once a day is quite normal and harmless Try this it will help u. Pls note most of the times premature ejaculation (PE) occurs due to speed. We tend to go fast and in the process the sperm comes out sooner that required. Maintain a low speed and keep on taking deep breathes (when you penetrate) and stop for 30 seconds if you feel like ejaculating. U can practise this process while you masturbate, to gain confidence & remember that you need to enjoy the process and keep taking slow deep breathes. I would also suggest you to engage in some form of relaxation or yoga, to relieve your anxiety symptoms. Anxiety is another cause of PE. Engaging more in oral sex, without touching each others' genitals also helps in setting up the relaxation mode. Then you can go for penetration without much anxiety. For erectile dysfunction you can try getting stimulation from years partner, like proper liking or other forms of hand and oral stimulation in case you want a one to one talk with me, pls contact Lybrate for booking an appointment.
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Penis Health Diet: Optimal Food Choices!

MD - General Medicine
Sexologist, Delhi
Penis Health Diet: Optimal Food Choices!

Guys into maintaining the fitness of their body understand the important role diet plays in staying healthy. The right food choices can make a huge difference in overall health; indeed, these same food choices can be instrumental in improving penis health as well. But what are some foods men should consider consuming if maintaining proper penis health is their goal? The following list includes some helpful choices.

1. Bananas

It's not just because of their phallic shape that bananas are recommended for improving penis health. Most fruits are a good choice for men, but the banana has several things going for it. First, it is a good source of potassium, which is great for heart health and blood circulation, both of which are helpful in erectile function. (Remember, the spongy tissue in the penis soaks up the blood to become erect. Better blood circulation aids this process, and the heart has to be in good shape to keep pumping that blood around.) Potassium also helps reduce sodium levels in the blood. Second, the banana contains tyrosine, an amino acid that helps produce the neurotransmitters that increase sex drive. People also get dietary fiber from bananas, and that can help lower cholesterol, keeping a guy in better shape for sexual shenanigans.

2. Cashews

Cashew nuts make a great snack, something to keep a guy going when he needs a little pick me up. They also are a good source of zinc, and the penis likes that. Zinc helps to block the enzyme responsible for breaking testosterone down into estrogen - thereby helping to keep testosterone levels higher, which can have an impact on sexual performance.

3. Blueberries

They're sometimes called Nature's Viagra, and while that may be carrying things a little far, there is a reason blueberries are associated with sexual performance. Blueberries are rich in flavonoids, which help those penile blood vessels relax and stay ready for an influx of blood. As with bananas, blueberries contain good fiber content, helping to eliminate "bad" cholesterol which can lead to blockages.

4. Tomatoes

The secret ingredient in tomatoes is lycopene, a phytochemical that is another strong player in the increased blood flow sweepstakes. In addition to being an aid in erectile issues, tomatoes help keep the prostate healthy, further benefiting a man's sexual life.

5. Brussels sprouts

While Brussels sprouts historically have a reputation as "good for you but bad to taste," their recent prominence in the foodie culture has made them more palatable. Whether they suit a man's taste or not, they can still be quite helpful. These vegetables contain indole-3-carbinol, a compound helpful in boosting sex drive. Like zinc, it lowers estrogen levels, thus keeping testosterone at a higher level.

6. Pomegranates

A man gets benefits from consuming either the fruit itself or its juice. Antioxidant-rich, it's also high in fiber and potassium, making it a good bet for helping with penile blood flow issues. Some researchers believe it can be beneficial in keeping the genitals properly sensitized.

7. Shitake mushrooms

This little guy can pack a punch. It has high levels of zinc, the benefits of which have been discussed previously. It's also filled with vitamin D; the absence of enough vitamin D can lower sex drive. And it's a source for choline, which helps stimulate one of the neurotransmitters that get things revved up for a guy.

These food choices can help maintain penis health, especially if a guy also regularly uses a top drawer penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). If the crème contains alpha lipoic acid, a potent antioxidant, it can add a boost to the antioxidants in the foods listed above. The crème should also contain L-arginine, which can further aid in keeping open those penile blood vessels so that the organ can be ready and receptive for increased blood flow at appropriate times.

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I have problem eretiycle dysfunction and low sperm count am diabetic and want to become father am also 25 kg over weight please suggest me what I do.

DHMS (Hons.)
Homeopath, Patna
I have problem eretiycle dysfunction and low sperm count am diabetic and want to become father am also 25 kg over wei...
Hello, A diabetic obeased person carrys erectile dysfunction, shrinkage of Penis & premature ejaculation, usually. You need to reduce your weight, first upto the required limit. Tk, plenty of water. Go for meditation to nourish groin, pelvic& penile muscle to make you active, sexually. Tk, ,Apple, pumpkin seeds, spinach, almost, walnuts & milk. Avoid, junk food, alcohol, nicotine, direct sweets. Tk, homoeopathic medicine:@ Acid phos 1000-5 drops weekly. Tk, care.
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I am gym lover I work out 1 hr daily in gym so is it effect on pennis size or erection of pennis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am gym lover I work out 1 hr daily in gym so is it effect on pennis size or erection of pennis.
It will not cause any side effects on your sexual life, until you are not using Steroids. Rather it will increase your erection and stamina. As exercise will boost your testosterone level Good luck.
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When Penis Bumps Are a Sign of Staph Infection!

MD - General Medicine
Sexologist, Delhi
When Penis Bumps Are a Sign of Staph Infection!

Doing a self-check for potential penis issues is always a good idea. Often in the process of inspecting himself, a man will discover he has some penis bumps which weren't there previously. They may be due to a rash or to some other rather simple penis health issue. But in some cases, penis bumps might be a clue that a staph infection is present, and that is something that requires a doctor's attention.

Staph infection

It's kind of a funny name, so just what is a staph infection? To start with, the "staph" part is short for staphylococcus aureus, a kind of bacteria. If the bacteria gets into the skin (usually through a cut or scrape), it can cause an infection.

If it occurs in the groin, it may present as a rash or swelling; it may also present as penis bumps or bumps on the balls, often resembling little pimples. In some cases, the bumps start as ingrown pubic hairs.

Staph can be annoying, but if it gets under the skin and into the bloodstream, it can become dangerous. In some cases, a simple staph infection spreads and becomes a urinary tract infection, pneumonia, meningitis or sepsis. The presence of infection can be especially dangerous if the form of bacteria is that known as methicillin-resistant staphylococcus aureus. This bacteria is much harder to kill and can cause severe damage or even death. Fortunately, MRSA is much rarer than regular staph infections.

When the staph infection gets underneath the penis skin, it can sometimes cause extensive swelling (and not the kind a man expects when the penis is in a sexual state of excitement).

Treatment

Antibiotics (most often penicillin) are typically used to treat a case of staph infection. However, cases involving MRSA may prove much more difficult to treat with this option. In some cases, it may be necessary to surgically remove infected areas, although this is a rare course of action.

Prevention

As noted, bacteria cause staph infection, so the most important way to prevent this condition is to pay close attention to basic hygiene. Washing regularly is essential, as is wearing clean clothing (especially underwear and pants, where staph infection of the penis is concerned). In the summer, when men tend to sweat more, it may be a good idea to "air out" the penis regularly, perhaps by sleeping unclothed.

Direct contact with an infected area can also cause the bacteria to spread, so it's wise to avoid skin-to-skin contact with a partner's infection. Also, be advised that the bacteria can be spread through other means, such as using the towel or razor of an infected person, wearing an infected person's clothing, etc.

Keep an eye out for penis bumps or ingrown hairs, especially if they are accompanied by abnormal swelling. For men who manscape, take care to avoid cuts, which provide a direct pathway for bacteria to get into the skin.

Again, a guy who suspects a staph infection in his penis should see a doctor right away. Dead tissue can develop relatively quickly if the infection is left untreated.

Penis bumps are not always the result of a staph infection, of course, and may simply indicate dry or damaged penis skin. Regular application of a superior penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) can keep that skin healthier or more resistant to damage. Be sure to select a crème that includes vitamin A among its ingredients. Also known as retinol, vitamin A is a natural antibacterial agent, so it can help fight many types of bacteria that cause skin irritation. The crème should also include Shea butter and vitamin E, a potent combination of moisturizers that can repair dry penis skin and provide a moisture lock to keep the skin better hydrated.

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