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Hello doctor I have been suffering from cervical spondylosis since years and now I am suffering from pinching nerves like tingling sensations in head or arm or toes in the left side of my body it is becoming unbearable please doctor help me to get relief from my pinching nerves ?is ice therapy good in order to lower the pain of pinching nerves ?cervical spondylosis pain is bearable for me but pinching nerves tingling sensations is creating a lot of agony ,is there any home remedy to get relief ?please give your valuable advice as I am unable to sleep properly at night, thank you.
Sir I have skinny body. I tried many things to weight gain such gym but not a good result is seen on my body can you tell me how I can weight gain or can become physically fit.
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